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The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
By Ted Spiker (editor) and David Zinczenko
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Bibliographic Detail
Publisher Rodale Pr
Publication date April 10, 2012
Pages 395
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9781609613846
ISBN-10 1609613848
Dimensions 1.25 by 6 by 9 in.
Weight 1.26 lbs.
Original list price $17.99
Summaries and Reviews
Amazon.com description: Product Description: Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

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