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Anger Management Workbook for Men | Rage | Letting Go of Anger | Couple Skills | Overcoming Anger in Your Relationship | The Anger Control Workbook | When Anger Hurts
When Anger Hurts Your Relationship is a first-aid manual for angry couples. Psychologists and best-selling authors Matthew McKay and Kim Paleg present an array of tools and strategies that couples can use to reduce conflict, diffuse intense rages, and move beyond repeated anger dynamics. Each chapter is chock-full of proven cognitive-behavioral techniques to help couples reconcile their differences and begin to heal from the hurt that’s already been done.
About: Points out couples' basic cycles of hurt and anger, seeking to break the cycle through anger management, prevention, and rebuilding trust in the relationship.
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