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Matthew McKay has written 77 work(s)
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Cover for 9781572242524 Cover for 9781626255937 Cover for 9781626254800 Cover for 9781626253933 Cover for 9781608683734 Cover for 9781893448124 Cover for 9781572240933 Cover for 9781572245105 Cover for 9781608822089 Cover for 9781572240223 Cover for 9781879237025 Cover for 9781572245341 Cover for 9781572244757 Cover for 9781879237674 Cover for 9781572244818 Cover for 9781879237667 Cover for 9788449318887 Cover for 9781572244542 Cover for 9781572244405 Cover for 9781572244023 Cover for 9781567314496 Cover for 9781572241381 Cover for 9781572244115 Cover for 9781572244269 Cover for 9780071441551 Cover for 9780934986779 Cover for 9780934986762 Cover for 9781572243446 Cover for 9788489920231 Cover for 9781572243521 Cover for 9781572243026 Cover for 9780934986267
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Packed with skill-building activities and practical exercises, this guide to conquering self-doubt and building confidence teaches readers how to build self-esteem. Original.

Paperback:

9781626255937 | 2 rev wkb edition (New Harbinger Pubns Inc, November 1, 2016), cover price $21.95 | also contains The Self-Esteem Workbook
9781572242524 | New Harbinger Pubns Inc, September 1, 2001, cover price $21.95 | About this edition: Packed with skill-building activities and practical exercises, this guide to conquering self-doubt and building confidence teaches readers how to build self-esteem.

Miscellaneous:

9781608821464 | New Harbinger Pubns Inc, August 1, 2001, cover price $21.95 | also contains The Self-Esteem Workbook

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Product Description: Relationships take work. In this much-anticipated book, best-selling author Matthew McKay and psychologist Avigail Lev present the ten most common relationship schemas, and provide an evidence-based acceptance and commitment therapy (ACT) treatment protocol for professionals to help clients overcome the barriers that hold them back in their relationships...read more

Paperback:

9781626254800 | Context Pr, March 1, 2017, cover price $39.95 | About this edition: Relationships take work.

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Product Description: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT) to help you create positive change and thrive...read more

Paperback:

9781626253933 | 4 revised edition (New Harbinger Pubns Inc, August 1, 2016), cover price $17.95 | also contains Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem, Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem | About this edition: If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide.

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Product Description: If you have lost someone you deeply love, or have become strongly aware of your mortality, it’s hard to avoid wondering about life after death, the existence of God, notions of heaven and hell, and why we are here in the first place...read more
By McKay and Metzner (foreword by)

Hardcover:

9781608683734 | New World Library, March 15, 2016, cover price $20.00 | About this edition: If you have lost someone you deeply love, or have become strongly aware of your mortality, it’s hard to avoid wondering about life after death, the existence of God, notions of heaven and hell, and why we are here in the first place.

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Product Description: Us is a masterful rendering of the life and relationships of Margaret, a young woman tortured by her struggle with dissociative identity disorder, written by psychologist Dr. Matthew McKay. Dissociative Identity Disorder, a severe and controversial psychological disorder, is characterized by the presence of two or more distinct identity states or personalities...read more

Paperback:

9781893448124 | Boaz Pub, September 15, 2012, cover price $14.95 | About this edition: Us is a masterful rendering of the life and relationships of Margaret, a young woman tortured by her struggle with dissociative identity disorder, written by psychologist Dr.

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Product Description: If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes...read more

Paperback:

9781608822089 | 4th edition (New Harbinger Pubns Inc, December 1, 2011), cover price $24.95 | About this edition: If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences.
9781572245105 | 3 workbook edition (New Harbinger Pubns Inc, August 1, 2007), cover price $24.95 | About this edition: Thoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way.
9781572240933 | 2 edition (New Harbinger Pubns Inc, January 1, 1998), cover price $19.95 | About this edition: Offers cognitive behavioral techniques for changing patterns of limited thinking, controlling worry, coping with panic, and solving problems

Product Description: Messages is the most complete and accessible guide for building communication skills available. And now it's even better. The current edition has chapters on influencing others, culture and gender, and interviewing. The chapter on listening now includes reciprocal listening for couples...read more

Hardcover:

9781572240230 | 2 sub edition (New Harbinger Pubns Inc, September 1, 1995), cover price $24.95 | About this edition: Messages is the most complete and accessible guide for building communication skills available.

Paperback:

9781572240223 | 2 edition (New Harbinger Pubns Inc, September 1, 1995), cover price $17.95 | About this edition: Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved.

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Product Description: The 1990's saw worldwide military spending plummet almost 40 per cent. The dividend that this relative peace created became available for projects to achieve clean water, agricultural productivity and education that were intended to promote greater human welfare...read more

Cassette/Spoken Word:

9781879237025 | New Harbinger Pubns Inc, September 1, 1991, cover price $11.95 | About this edition: The 1990's saw worldwide military spending plummet almost 40 per cent.

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Product Description: We typically have little control over our thoughts, but we often invest them with a lot of authority—even when they contradict what our experiences tell us to be true. Take a moment right now and think There's a hungry grizzly bear sitting next to me...read more

Paperback:

9781572245341 | New Harbinger Pubns Inc, October 3, 2007, cover price $16.95 | About this edition: We typically have little control over our thoughts, but we often invest them with a lot of authority—even when they contradict what our experiences tell us to be true.

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Product Description: A Complete, Definitive Guide to Mental Health CareDo you have questions about mental health care? You're not alone. Despite solid proof that good mental health care can greatly improve both physical health and quality of life, managed care systems have made mental health care a low priority...read more
By Matthew McKay (foreword by) and Jeffrey C. Wood

Paperback:

9781572244757 | 1 edition (New Harbinger Pubns Inc, February 2, 2007), cover price $21.95 | About this edition: A Complete, Definitive Guide to Mental Health CareDo you have questions about mental health care?

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Product Description: Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways...read more

Hardcover:

9781879237674 | New Harbinger Pubns Inc, June 1, 1994, cover price $24.95 | About this edition: Using real-life examples and practical exercises, this guide teaches the communication skills that couples need to thrive together

Paperback:

9781572244818 | 2 revised edition (New Harbinger Pubns Inc, December 1, 2006), cover price $17.95 | About this edition: Love takes work, but, when it comes to relationships, it pays to work smarter.
9781879237667 | New Harbinger Pubns Inc, June 1, 1994, cover price $15.95 | About this edition: Using real-life examples and practical exercises, this guide teaches the communication skills that couples need to thrive together

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A well-known therapist demonstrates what it takes to make a relationship successful: the key is commitment and the path is usually paved with work.

Paperback:

9788449318887 | Italian edition edition (Paidos Iberica Ediciones S A, April 30, 2006), cover price $8.95 | About this edition: A well-known therapist demonstrates what it takes to make a relationship successful: the key is commitment and the path is usually paved with work.

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Product Description: Find Your Calm SpotJust about every day brings some kind of stress into your life-but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit.The Daily Relaxer offers simple, daily practices that can really change your life-the most effective techniques distilled from the best-selling Relaxation and Stress Reduction Workbook, the stress-management classic recommended by therapists worldwide...read more

Paperback:

9781572244542 | New Harbinger Pubns Inc, April 3, 2006, cover price $14.95 | About this edition: Find Your Calm SpotJust about every day brings some kind of stress into your life-but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed spirit.

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Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers decide what matters most to them and then commit to short- and long-term goals. Original.

Paperback:

9781572244405 | New Harbinger Pubns Inc, March 3, 2006, cover price $16.95 | About this edition: Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers decide what matters most to them and then commit to short- and long-term goals.

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Product Description: Since its publication in 1987, Self-Esteem by Matthew McKay and Patrick Fanning has set the standard for self-help books that seek to improve self-esteem. With more than 600,000 copies sold through its three editions, Self-Esteem has helped hundreds of thousands of readers learn to think more positively about themselves, bringing them greater happiness, success, and peace of mind...read more

Paperback:

9781572244023 | New Harbinger Pubns Inc, October 1, 2005, cover price $17.95 | About this edition: Since its publication in 1987, Self-Esteem by Matthew McKay and Patrick Fanning has set the standard for self-help books that seek to improve self-esteem.

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Product Description: Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way we parent, to what we strive to achieve...read more

Hardcover:

9781567314496 | Reprint edition (Mjf Books, June 1, 2001), cover price $6.98 | About this edition: Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the inner critic, listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more.

Paperback:

9781572244115, titled "The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths" | New Harbinger Pubns Inc, September 1, 2005, cover price $17.95 | About this edition: Self-esteem is an important part of leading a happy, fulfilling life.
9781572241381 | New Harbinger Pubns Inc, July 1, 1999, cover price $12.95 | About this edition: Features fifty realistic exercises to assist readers in breaking the cycle of self-abuse by offering tips and techniques for standing up to the 'inner critic,' listing strengths and weaknesses, practicing self-compassion, handling challenges and mistakes, becoming more self-confident, and more.

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Product Description: When we set out to describe the problems this book can help fix-the stressful and anxiety-provoking conditions of everyday living-we quite simply ran out of space. It's no secret that life is tough, and that each passing year isn't making it any easier...read more

Paperback:

9781572244269 | New Harbinger Pubns Inc, August 1, 2005, cover price $20.95 | About this edition: When we set out to describe the problems this book can help fix-the stressful and anxiety-provoking conditions of everyday living-we quite simply ran out of space.

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A breakthrough handbook shows readers how to identify the four fears that torpedo many relationships--engulfment, abandonment, shame, and emptiness--while presenting techniques for overcoming each of these problems. 25,000 first printing.

Hardcover:

9780071441551 | McGraw-Hill, February 28, 2005, cover price $21.95 | About this edition: Shows readers how to identify the four fears that torpedo many relationships--engulfment, abandonment, shame, and emptiness--while presenting techniques for overcoming each of these problems.

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Product Description: A major revision of the best-selling classic — a quarter of a million copies sold.This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs...read more (view table of contents, read Amazon.com's description)

Hardcover:

9780934986779 | New Harbinger Pubns Inc, October 1, 1990, cover price $24.95 | About this edition: Clears up misconceptions about anger, explains how to control anger, and discusses spouse and child abuse.

Paperback:

9781572243446 | 2 edition (New Harbinger Pubns Inc, November 1, 2003), cover price $16.95 | About this edition: A major revision of the best-selling classic — a quarter of a million copies sold.
9780934986762 | New Harbinger Pubns Inc, November 1, 1989, cover price $16.95 | About this edition: Clears up misconceptions about anger, explains how to control anger, and discusses spouse and child abuse.

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Product Description: Rare book: Price in USD

Paperback:

9788489920231 | Italian edition edition (Oniro, September 1, 2003), cover price $25.95 | About this edition: Rare book: Price in USD

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A scientifically tested technique for dealing with anger effectively shows readers how to effectively channel the body's physical response to anger into a positive force for personal change and development. Original.
By Doc Childre, Matthew McKay (introduced by) and Deborah Rozman

Paperback:

9781572243521 | New Harbinger Pubns Inc, June 1, 2003, cover price $15.95 | About this edition: A scientifically tested technique for dealing with anger effectively shows readers how to effectively channel the body's physical response to anger into a positive force for personal change and development.

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A new guide to personal problem solving arms readers with the tools they need to solve a wide variety of issues, teaching brainstorming, assessment, and practical application skills. Original.

Paperback:

9781572243026 | New Harbinger Pubns Inc, December 1, 2002, cover price $23.95 | About this edition: A new guide to personal problem solving arms readers with the tools they need to solve a wide variety of issues, teaching brainstorming, assessment, and practical application skills.

Product Description: Dr. Matthew McKay helps an anxious client overcome her fear by working through four steps of her stress innoculation hierarchy.

Hardcover:

9781572243187 | Vhs edition (New Harbinger Pubns Inc, September 2, 2002), cover price $49.95 | About this edition: Dr.
9780934986267 | New Harbinger Pubns Inc, January 30, 1987, cover price $11.95 | About this edition: With this audio program, learn to compose a stress hierarchy and develop special coping thoughts to manage to manage problem stressors.

Product Description: This video lets you watch as a therapist guides three clients through the problem, antecedents, and consequences (PAC) method of cognitive behavioral assessment. [VHS, 45 min.]

Hardcover:

9781572243156 | Vhs edition (New Harbinger Pubns Inc, September 2, 2002), cover price $49.95 | About this edition: This video lets you watch as a therapist guides three clients through the problem, antecedents, and consequences (PAC) method of cognitive behavioral assessment.

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