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Meditations from the Mat: Daily Reflections on the Path of Yoga
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Jump down to see edition details for: Paperback | CD/Spoken Word
Bibliographic Detail
Publisher Blackstone Audio Inc
Publication date September 8, 2015
Binding CD/Spoken Word
Edition Unabridged
Book category Adult Non-Fiction
ISBN-13 9781504632287
ISBN-10 1504632281
Dimensions 0 by 5.10 by 5.68 in.
Original list price $34.95
Other format details audio
Summaries and Reviews
Amazon.com description: Product Description: As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone's yoga journey.

Editions
Paperback
Book cover for 9780385721547
 
from Anchor Books (December 1, 2002)
9780385721547 | details & prices | 424 pages | 7.50 × 7.50 × 1.00 in. | 1.35 lbs | List price $18.00
About: An inspirational guide for yoga practitioners presents 365 meditations, from a wide variety of sources, designed to be incorporated into one's everyday yoga regimen.
CD/Spoken Word
Book cover for 9781504632287
 
The price comparison is for this edition
Unabridged edition from Blackstone Audio Inc (September 8, 2015)
9781504632287 | details & prices | List price $34.95
About: As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.

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