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HEALTH & FITNESS / Yoga matches 1224 work(s)
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Cover for 9781939681652 Cover for 9781626258365 Cover for 9781623366988 Cover for 9781454920663 Cover for 9781510703124 Cover for 9781440345555 Cover for 9781440599446 Cover for 9781622036622 Cover for 9780393709902 Cover for 9788499173726 Cover for 9781604336757 Cover for 9780393710953 Cover for 9781611801736 Cover for 9781681570211 Cover for 9781626253643 Cover for 9781611802795 Cover for 9781909141353 Cover for 9781942934752 Cover for 9780738747644 Cover for 9781501112201 Cover for 9789384898960 Cover for 9789385936975 Cover for 9781565893078 Cover for 9781848192720 Cover for 9781905398331
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Paperback:

9781454920663 | Sterling Pub Co Inc, January 3, 2017, cover price $21.95

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Product Description: In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.In Yoga Twists & Turns, Silverman now lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures...read more
By Kerri Frail (illustrator) and Emma Silverman

Hardcover:

9781510703124 | Skyhorse Pub Co Inc, January 3, 2017, cover price $19.99 | About this edition: In yoga instructor Emma Silverman’s first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle seat in an airplane.

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Paperback:

9781440345555 | Walking Stick Pr, January 3, 2017, cover price $21.99

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Paperback:

9788499173726, titled "El yoga terapéutico de las articulaciones" | Robinbook, December 1, 2016, cover price $29.99

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Product Description: Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance—even if you can’t touch your toes!Center yourself—and your life—on and off the mat with Wit and Wisdom from the Yoga Mat...read more

Paperback:

9781604336757 | Cider Mill Pr Book Pub Llc, November 15, 2016, cover price $12.95 | About this edition: Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance—even if you can’t touch your toes!

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Product Description: Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice, including:    • Yoga’s main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others   • Yamas and niyamas   • The subtle body—what it means and what it looks like in practice   • The evolution of asanas   • Pranayama   • Mudras and bandhas   • And much mor...read more

Paperback:

9781611801736 | Shambhala Pubns, December 20, 2016, cover price $17.95 | About this edition: Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.

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Product Description: The Science of Meditation, Yoga, and Prayer explores and explains the various, scientific health benefits of yoga and meditation, it merges eastern practices of well-being with western science. Scientific research demonstrates that yoga is a superior form of exercise for overall well-being and combatant of stress...read more

Hardcover:

9781681570211 | Blue River Pr, November 1, 2016, cover price $21.95 | About this edition: The Science of Meditation, Yoga, and Prayer explores and explains the various, scientific health benefits of yoga and meditation, it merges eastern practices of well-being with western science.

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Product Description: Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with posture illustrations—on a six-week program for improved balance, flexibility, and overall well-being...read more

Paperback:

9781626253643 | New Harbinger Pubns Inc, November 1, 2016, cover price $19.95 | About this edition: Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility.

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Product Description: Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; Will motherhood ruin my life? What happened to my body and my career? How do I achieve anything? Am I doing it right? Whose anger is this? Is an ordinary life good enough? Spilt Milk Yoga approaches motherhood as a path offering life s richest and most profound lessons on love, acceptance and joy...read more

Paperback:

9781942934752 | Familius, October 11, 2016, cover price $14.95 | About this edition: Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

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Yoga is the oldest, most complete system of personal development in the world. It encompasses body, mind, and spirit. Aimed at both the beginner and advanced student, Yoga explores the benefits of this ancient art across many different contexts, from the banks of the Ganges to the New York City office cubicle. Khanna offers a comprehensive introduction to the history and philosophy of yoga, describing the asanas (postures) in conjunction with pranayama (controlled breathing techniques) and meditation. Demonstrating both basic and complex positions, the author also leads the reader off the mat, offering advice on how one may deepen relationships with self, family, friends, colleagues, and the environment. Inspiring and practical, Khanna blends her heartfelt knowledge of an ancient tradition with her life experiences as a yoga practitioner and teacher. The result is a new yoga that beckons the reader to find the spiritual in everyday life.

Hardcover:

9789384898960 | Bloomsbury India, October 4, 2016, cover price $25.00

Paperback:

9789385936975 | Bloomsbury India, October 4, 2016, cover price $25.00 | About this edition: Yoga is the oldest, most complete system of personal development in the world.

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Product Description: Success in every area of life depends on the power of one's magnetism to attract it. Broadly defined, magnetism is the power of attraction. Ordinary metal magnets attract other metal objects according to the power of the magnets. The stronger the magnet, the stronger the magnetism...read more

Paperback:

9781565893078 | Crystal Clarity Pubs, October 1, 2016, cover price $14.95 | About this edition: Success in every area of life depends on the power of one's magnetism to attract it.

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Product Description: Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain...read more

Paperback:

9781848192720 | Singing Dragon, September 21, 2016, cover price $19.95 | About this edition: Aged 16, Rachel Krentzman was diagnosed with scoliosis.

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