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Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar: Your Brain's Silent Killers
By
Kristin Loberg (contributor) and
Peter Ganim (narrator)
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher
Hachette Audio
Publication date
December 22, 2016
Binding
CD/Spoken Word
Edition
Unabridged
Book category
Adult Non-Fiction
ISBN-13
9781478984191
ISBN-10
1478984198
Original list price
$20.00
Other format details
audio
Amazon.com says people who bought this book also bought:
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health | Brain Maker | The Grain Brain Whole Life Plan | The Grain Brain Whole Life Plan | How Not to Die | Eat Fat, Get Thin | Brain Maker | The Grain Brain Cookbook | Wheat Belly
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health | Brain Maker | The Grain Brain Whole Life Plan | The Grain Brain Whole Life Plan | How Not to Die | Eat Fat, Get Thin | Brain Maker | The Grain Brain Cookbook | Wheat Belly
Summaries and Reviews
Amazon.com description: Product Description: A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 4-week plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
GRAIN BRAIN is a #1 New York Times bestseller and a finalist for a 2013 Books for a Better Life award.
Please note that there are many references in this audiobook to information discussed in Chapter 10. Chapter 10 has been recorded in its entirety on this audiobook and all information contained in this chapter can be listened to in the recording.
Editions
CD/Spoken Word
The price comparison is for this edition
With Kristin Loberg (other contributor), David Perlmutter |
Unabridged edition from Hachette Audio (December 22, 2016)
9781478984191 | details & prices | List price $20.00
About: A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.
About: A #1 New York Times bestseller--the devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.
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