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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher
Blackstone Audio Inc
Publication date
December 27, 2012
Binding
CD/Spoken Word
Edition
1 mp3 una
Book category
Adult Non-Fiction
ISBN-13
9781470842192
ISBN-10
147084219X
Dimensions
0.50 by 5.50 by 7.50 in.
Weight
0.20 lbs.
Original list price
$29.95
Other format details
audio
Summaries and Reviews
Amazon.com description: Product Description: [MP3CD audiobook format in vinyl case.]
Get fit like 50 Cent! The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body -- and developing the mental toughness to stay in shape for a lifetime.
Survival is a recurring theme of 50 Cent's lyrics and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the megasuccessful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.
Through MRT, 50 Cent's fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds both willpower and physical power. In addition to motivation, nutrition is another key element; listeners will discover the unique dietary combinations that fuel 50 Cent's workouts.
Coauthored with Jeff O'Connell, health journalist and editor-in-chief at Bodybuilding.com (the world's largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs -- this is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you've always dreamed of -- and the mind-set to attain the rest of your dreams.
[*Produced by Buck 50 Productions]
Get fit like 50 Cent! The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body -- and developing the mental toughness to stay in shape for a lifetime.
Survival is a recurring theme of 50 Cent's lyrics and his life. That's why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the megasuccessful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.
Through MRT, 50 Cent's fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds both willpower and physical power. In addition to motivation, nutrition is another key element; listeners will discover the unique dietary combinations that fuel 50 Cent's workouts.
Coauthored with Jeff O'Connell, health journalist and editor-in-chief at Bodybuilding.com (the world's largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs -- this is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you've always dreamed of -- and the mind-set to attain the rest of your dreams.
[*Produced by Buck 50 Productions]
Editions
CD/Spoken Word
The price comparison is for this edition
1 mp3 una edition from Blackstone Audio Inc (December 27, 2012)
9781470842192 | details & prices | 5.50 × 7.50 × 0.50 in. | 0.20 lbs | List price $29.95
About: [MP3CD audiobook format in vinyl case.
About: [MP3CD audiobook format in vinyl case.
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