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Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss
By Barry Sears (foreword by) and Jonny Bowden
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Bibliographic Detail
Publisher Sterling Pub Co Inc
Publication date January 1, 2013
Pages 386
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781454903512
ISBN-10 1454903511
Dimensions 1.25 by 6 by 9.25 in.
Weight 1.32 lbs.
Original list price $14.95
Summaries and Reviews
Amazon.com description: Product Description:
The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbs, and sugar addiction. With refreshing candor, Bowden evaluates all the low-carb programs in light of the latest scientific research, including the Dukan Diet, the Low GI Diet, and the Ultimate New York Diet, showing you how to customize your own healthy plan for long-term weight loss and optimal well-being.


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Paperback
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from Sterling Pub Co Inc (January 1, 2013)
9781454903512 | details & prices | 386 pages | 6.00 × 9.25 × 1.25 in. | 1.32 lbs | List price $14.95
About: The best low-carb guide just got better.

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