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Low-Carb Dieting for Dummies
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Bibliographic Detail
Publisher For Dummies
Publication date November 21, 2003
Pages 360
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780764525667
ISBN-10 0764525662
Dimensions 0.75 by 7.75 by 9.50 in.
Weight 1.14 lbs.
Original list price $21.99
Summaries and Reviews
Summary
A guide to the latest research and myths surrounding low-carbohydrate diets also includes seventy-five recipes and tips on maintaining a low-carb lifestyle. (view table of contents)
Amazon.com description: Product Description: Reduce your weight, your cholesterol, and your blood pressure

Get the facts about carbs and get serious about improving your health

Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success.

Discover how to:

  • Stock a low-carb kitchen
  • Prepare 75 tasty low-carb recipes
  • Eat right while dining out
  • Create both meat and vegetarian dishes
  • Incorporate exercise into your day
  • Maintain a low-carb lifestyle

The Dummies Way

  • Explanations in plain English
  • "Get in, get out" information
  • Icons and other navigational aids
  • Tear-out cheat sheet
  • Top ten lists
  • A dash of humor and fun


Editions
Paperback
Book cover for 9780764525667
 
The price comparison is for this edition
from For Dummies (November 21, 2003)
9780764525667 | details & prices | 360 pages | 7.75 × 9.50 × 0.75 in. | 1.14 lbs | List price $21.99
About: A guide to the latest research and myths surrounding low-carbohydrate diets also includes seventy-five recipes and tips on maintaining a low-carb lifestyle.

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