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Jonny Bowden has written 30 work(s)
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Cover for 9781630474263 Cover for 9781592336876 Cover for 9788479538507 Cover for 9781452661742 Cover for 9781454903512 Cover for 9781592335213 Cover for 9781592334940 Cover for 9781592334827 Cover for 9781592334704 Cover for 9781592334452 Cover for 9781592334742 Cover for 9781592334421 Cover for 9781592333400 Cover for 9781592332281 Cover for 9781592334001 Cover for 9781592333417 Cover for 9781592333189 Cover for 9781402718601 Cover for 9781402725098
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Product Description: An amazing discussion from a scientist on the nature of health, sickness, and what we all can do to remain vibrant as we grow older, Prevention is the Cure! will take you through the root causes of most diseases and guide you in ways that can save your life and the lives of others...read more

Hardcover:

9781630474263 | 1 edition (Morgan James Pub, June 2, 2015), cover price $35.95 | About this edition: An amazing discussion from a scientist on the nature of health, sickness, and what we all can do to remain vibrant as we grow older, Prevention is the Cure!

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Product Description: Healthiest Veggies on Earth is the ultimate encyclopedia to the most nutritious vegetables on the planet and how to cook them. Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From avacodo to kale, you'll discover what nutrients each of the featured vegetables contains...read more

Hardcover:

9781592336876 | Fair Winds Pr, March 1, 2015, cover price $12.99 | About this edition: Healthiest Veggies on Earth is the ultimate encyclopedia to the most nutritious vegetables on the planet and how to cook them.

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Product Description: Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease...read more

Paperback:

9788479538507 | Urano, January 30, 2014, cover price $22.95 | About this edition: Heart disease is the #1 killer.

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Product Description: Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease...read more
By Jonny Bowden, Mary Dan Eades (foreword by), Michael R. Eades, M. D. (foreword by), Sinatra and George K. Wilson (narrator)

CD/Spoken Word:

9781452661742 | Mp3 una edition (Tantor Media Inc, January 21, 2013), cover price $29.99 | About this edition: Heart disease is the #1 killer.

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Product Description: The best low-carb guide just got better. Nationally known nutrition expert Jonny Bowden's bestselling low-carbohydrate eating plan is now both more flexible and more effective at fighting appetite cravings. This updated edition of Living Low Carb explores the many scientific discoveries made in the last five years about brain chemistry, appetite, cravings, carbs, and sugar addiction...read more
By Jonny Bowden and Barry Sears (foreword by)

Paperback:

9781454903512 | Sterling Pub Co Inc, January 1, 2013, cover price $14.95 | About this edition: The best low-carb guide just got better.

cover image for 9781592335213
Product Description: Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease...read more

Paperback:

9781592335213 | 1 edition (Fair Winds Pr, November 1, 2012), cover price $19.99 | About this edition: Heart disease is the #1 killer.

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Product Description: "Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating magazine"These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"—Calvin Hurd, publisher of Total Health Online, www...read more

Paperback:

9781592334940 | 1 edition (Fair Winds Pr, January 1, 2012), cover price $24.99 | About this edition: "Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes.

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Product Description: Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, Ph.D., and Jeannette Bessinger will show readers how to make the foods they love more nutritious and delicious than ever. Readers won’t feel deprived with healthier versions of mac ‘n cheese, chicken nuggets, pot roast, French fries, and chocolate cake, among others...read more

Paperback:

9781592334827 | Fair Winds Pr, September 1, 2011, cover price $24.99 | About this edition: Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, Ph.

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Product Description: The first cookbook from best-selling author Jonny Bowden!Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health...read more
By Jeanette Bessinger (contributor) and Jonny Bowden

Paperback:

9781592334704 | Reprint edition (Fair Winds Pr, August 1, 2011), cover price $16.99 | About this edition: The first cookbook from best-selling author Jonny Bowden!

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Product Description: In The Most Effective Ways to Live Longer Cookbook, author Jonny Bowden, one of America’s top nutritionists, reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active...read more

Paperback:

9781592334452 | 1 edition (Fair Winds Pr, April 1, 2011), cover price $24.99 | About this edition: In The Most Effective Ways to Live Longer Cookbook, author Jonny Bowden, one of America’s top nutritionists, reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active.

Miscellaneous:

9781610580489 | Fair Winds Pr, April 1, 2011, cover price $19.99 | also contains The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth About Great-Tasting Food That Prevents Disease and Gives You Optimal Health and Longevity

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Product Description: A comprehensive look at natural treatments and healing methods that work.Jonny Bowden takes his practical, knowledgeable, and open-minded approach—the same approach that made The 150 Healthiest Foods on Earth so successful—and focuses it on natural cures, revealing the best of alternative medicine for a mainstream audience...read more

Paperback:

9781592334742, titled "The Most Effective Natural Cures on Earth: The Surprising, Unbiased Truth About What Treatments Work and Why" | Reprint edition (Fair Winds Pr, August 1, 2011), cover price $16.99 | About this edition: A comprehensive look at natural treatments and healing methods that work.

Miscellaneous:

9781616734305 | Creative Pub Intl, April 1, 2010, cover price $24.99

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Product Description: Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes.

Paperback:

9781592334421 | Fair Winds Pr, December 1, 2010, cover price $24.99 | About this edition: Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette Bessinger show time-pressed readers how to create the healthiest meals on earth in only 15 minutes.

Miscellaneous:

9781610595162 | Fair Winds Pr, December 1, 2010, cover price $19.99 | also contains The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth About How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day

Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life. Bowden then unveils an arsenal of anti-aging strategies culled from cutting edge research and lessons learned from the longest lived people on the planet. He examines how the major organs, such as the heart and the brain, age and how you can prevent damage to these vital parts of the body. In total, readers learn what they can eat, do, and take to feel great, avoid illness, and live a long life.

Paperback:

9781592333400 | 1 edition (Fair Winds Pr, January 1, 2010), cover price $24.99 | About this edition: Author Jonny Bowden looks at what he calls “The Four Horsemen of Aging”—free radicals, inflammation, glycation, and stress—and shows how they can harm your health and shorten your life.

Miscellaneous:

9781616734381 | Creative Pub Intl, April 1, 2010, cover price $24.99

A noted nutrition expert provides a close-up look at 150 nutrient-rich foods that can be incorporated into one's everyday dietary program to promote lasting health, accompanied by information on the food's nutritional breakdown, disease-fighting capabilities, tempting recipes, and more. Original.

Paperback:

9781592332281 | Pap/com edition (Fair Winds Pr, January 1, 2007), cover price $24.99 | About this edition: A noted nutrition expert provides a close-up look at 150 nutrient-rich foods that can be incorporated into one's everyday dietary program to promote lasting health, accompanied by information on the food's nutritional breakdown, disease-fighting capabilities, tempting recipes, and more.

Miscellaneous:

9781616734169 | Creative Pub Intl, April 1, 2010, cover price $24.99

Eat the best foods for your baby’s development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby’s health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer an uninspiring list of things to eat for the next nine months. Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers. Anchovies are a high-protein, naturally salty snack—a great food for avoiding feelings of nausea; and they contain high amounts of omega-3 fatty acids, which foster baby’s brain development during the first trimester. Leeks are the vegetable equivalent of a super multivitamin-mineral tablet containing high amounts of vitamin A, vitamin C, and iron, plus fiber, B vitamins, and other minerals. Their mild, slightly sweet flavor makes them appealing if you’re suffering from morning sickness. Cherries contain melatonin, an antioxidant hormone that promotes healthy sleep for you and stimulates cell growth in your growing baby. Celery is a healthy snack rich in silica, a mineral which tones and firms your skin—the perfect nutritional support for your stretching and expanding breasts and belly. This one-of-a-kind nutrition reference guide is also packed with helpful quick-reference charts and sidebars, highlighting healthy (but no less delicious!) substitutes for commonly craved foods like ice cream and potato chips. You’ll also discover the most up-to-date research regarding pregnancy dilemmas, such as how to get more omega-3s from fish in your diet while avoiding mercury. It’s pregnancy nutrition made easy!

Paperback:

9781592334001 | 1 edition (Fair Winds Pr, December 1, 2009), cover price $24.99 | About this edition: Eat the best foods for your baby’s development!

Miscellaneous:

9781616734572, titled "The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth About Foods You Should Be Eating During Pregnancy but Probably Aren't" | Creative Pub Intl, April 1, 2010, cover price $24.99 | also contains The 100 Healthiest Foods to Eat During Pregnancy: The Surprising, Unbiased Truth About Foods You Should Be Eating During Pregnancy but Probably Aren't

Product Description: A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves...read more

Paperback:

9781592333790 | Fair Winds Pr, March 1, 2009, cover price $15.99 | About this edition: A complete guide to the healthiest foods you can eat - and how to cook them!

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Product Description: The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy—such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or slump-inducing...read more

Paperback:

9781592333417 | Fair Winds Pr, December 1, 2008, cover price $24.99 | About this edition: The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body—naturally.

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Product Description: The first cookbook from best-selling author Jonny Bowden!Jonny Bowden's The Healthiest Meals on Earth contains recipes for more than sixty dishes and drinks that use nutritious and healthy cooking methods. Forty of these dishes will combine to create ten different "poly-meals", specially crafted meals that contain key nutrients found to promote long-term health...read more

Paperback:

9781592333189 | Fair Winds Pr, July 1, 2008, cover price $24.95 | About this edition: The first cookbook from best-selling author Jonny Bowden!

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A comprehensive examination of the low-carb diet revolution combines facts, science, tips, and history to create the perfect guide to a low-carb lifestyle, complete with discussions on choosing the best plan possible. Reprint.
By Jonny Bowden and Barry Sears (foreword by)

Paperback:

9781402718601 | Reprint edition (Sterling Pub Co Inc, March 11, 2005), cover price $12.95 | About this edition: A comprehensive examination of the low-carb diet revolution combines facts, science, tips, and history to create the perfect guide to a low-carb lifestyle, complete with discussions on choosing the best plan possible.

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A companion volume to Living the Low Carb Life provides a compact reference that details the net carb, calorie, protein, fat, and fiber contents of more than two thousand foods, along with nutritional data for new low-carb products available on the market, information on sugar alcohols, essential Omega fats, the glycemic index, and expert food recommendations. Original.

Paperback:

9781402725098 | Sterling Pub Co Inc, December 30, 2004, cover price $6.95 | About this edition: A companion volume to Living the Low Carb Life provides a compact reference that details the net carb, calorie, protein, fat, and fiber contents of more than two thousand foods, along with nutritional data for new low-carb products available on the market, information on sugar alcohols, essential Omega fats, the glycemic index, and expert food recommendations.

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