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Light Fantastic!: Over 250 Fun, Flavorful, Fat-Reduced and Meat-Free Recipes
By
Millie Snyder and
Alyssa A. Alia
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Bibliographic Detail
Publisher
Prima Pub
Publication date
August 1, 1996
Pages
260
Binding
Paperback
Edition
Spiral-bound
Book category
Adult Non-Fiction
ISBN-13
9780761504351
ISBN-10
0761504354
Dimensions
1 by 6.25 by 8.50 in.
Weight
0.65 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$16.95
§As reported by publisher
Summaries and Reviews
Summary
Features recipes for vegetarian appetizers, soups, salads, entrees, breads, and desserts that are low in fat, cholesterol, and calories
Amazon.com description: Product Description: In creating Light Fantastic!, the co-authors wanted to make healthful eating more of a celebration than a restriction, allowing readers to enjoy Red Pepper Quiche, Grilled Peaches in Red Wine, and Warm Fig Bread Pudding. It supports watching diet, controlling weight, exercising, preventing cancer and improving well-beingâon one conditionâreaders must have fun in doing so!
In addition to colorful food photography and a nutritional analysis, the cookbook includes:
⢠Recipes that turn simple ingredients into dishes like Sauteed Kale with Garlic and White Beans or Leeks in Zesty Orange Sauce
⢠Healthful tidbits about exercise, wise grocery choices, nutrition all-stars, and more!
⢠A per-recipe calorie count and content information (sodium, cholesterol, fat, etc.)
About the Authors
Millie Snyder is co-author of Prima's best-selling LEAN AND LUSCIOUS cookbook series. She operates weight-loss centers in Charleston, West Virginia. Alyssa Alia is a professional chef and recipe developer. She lives in New York City.
In addition to colorful food photography and a nutritional analysis, the cookbook includes:
⢠Recipes that turn simple ingredients into dishes like Sauteed Kale with Garlic and White Beans or Leeks in Zesty Orange Sauce
⢠Healthful tidbits about exercise, wise grocery choices, nutrition all-stars, and more!
⢠A per-recipe calorie count and content information (sodium, cholesterol, fat, etc.)
About the Authors
Millie Snyder is co-author of Prima's best-selling LEAN AND LUSCIOUS cookbook series. She operates weight-loss centers in Charleston, West Virginia. Alyssa Alia is a professional chef and recipe developer. She lives in New York City.
Editions
Paperback
The price comparison is for this edition
Spiral-bound edition from Prima Pub (August 1, 1996)
9780761504351 | details & prices | 260 pages | 6.25 × 8.50 × 1.00 in. | 0.65 lbs | List price $16.95
About: Features recipes for vegetarian appetizers, soups, salads, entrees, breads, and desserts that are low in fat, cholesterol, and calories
About: Features recipes for vegetarian appetizers, soups, salads, entrees, breads, and desserts that are low in fat, cholesterol, and calories
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