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100 Health-Boosting Foods: Facts and Recipes for Super Health
By
Hamlyn (corporate author)
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Bibliographic Detail
Publisher
Hamlyn
Publication date
June 2, 2015
Pages
256
Binding
Paperback
Edition
Reissue
Book category
Adult Non-Fiction
ISBN-13
9780600630036
ISBN-10
060063003X
Dimensions
0.75 by 7.25 by 7.75 in.
Weight
1.44 lbs.
Original list price
$12.99
Summaries and Reviews
Amazon.com description: Product Description: All you need to know about the 100 mega foods that will make a real difference to your health, plus mouthwatering recipes for every food.
Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will make a real difference to your health.
Whether you want to cure a cold, have more energy, lower blood pressure or prevent heart disease, you'll find the 100 best foods here, complete with vital information and research about what each food contains and why it will boost your health. Choose from 100 delicious recipes and serving suggestions to get the best taste and the greatest benefits from your diet.
Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will make a real difference to your health.
Whether you want to cure a cold, have more energy, lower blood pressure or prevent heart disease, you'll find the 100 best foods here, complete with vital information and research about what each food contains and why it will boost your health. Choose from 100 delicious recipes and serving suggestions to get the best taste and the greatest benefits from your diet.
Editions
Paperback
The price comparison is for this edition
Reissue edition from Hamlyn (June 2, 2015)
9780600630036 | details & prices | 256 pages | 7.25 × 7.75 × 0.75 in. | 1.44 lbs | List price $12.99
About: All you need to know about the 100 mega foods that will make a real difference to your health, plus mouthwatering recipes for every food.
About: All you need to know about the 100 mega foods that will make a real difference to your health, plus mouthwatering recipes for every food.
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