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The Carmichael Training Systems Cyclist's Diary
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Paperback
Spiral-bound edition from Berkley Pub Group (April 30, 2005)
9780425200384 | details & prices | 247 pages | 6.25 × 9.00 × 0.75 in. | 0.65 lbs | List price $14.00
About: A top cycling coach presents a comprehensive daily training regimen and log designed to help cyclists maximize their performance, with information and tips on goal-setting, physical training, skill development, mental preparation, and nutrition.
About: A top cycling coach presents a comprehensive daily training regimen and log designed to help cyclists maximize their performance, with information and tips on goal-setting, physical training, skill development, mental preparation, and nutrition.