ISBNs for reducing exercises

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reducing exercises matches 83 work(s)

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Strength Training for Fat Loss

By Nick Tumminello

See complete details on each edition (2 editions listed)

Paperback:

9781450432078 | Human Kinetics, March 15, 2014, cover price $21.95

9780314063540, titled "West Internal Revenue Code of 1986 and Treasury Regulations: Annotated and Selected Readings 1996" | West Group, June 1, 1996, cover price $31.75 | also contains West Internal Revenue Code of 1986 and Treasury Regulations: Annotated and Selected Readings 1996

The Fat Burn Revolution: Boost Your Metabolism and Burn Fat Fast

By Julia Buckley

See complete details on each edition (1 edition listed)

Paperback:

9781408191569 | Bloomsbury Sport, March 6, 2014, cover price $29.95

Love Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

Product Description: Based on cutting-edge research with more than 1,000 married couples, this ârevolutionary bookâ (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally...read more

By Thomas N. Bradbury, Ph. D. and Benjamin R. Karney, Ph. D.

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Hardcover:

9781451674514 | Touchstone Books, February 4, 2014, cover price $25.99 | About this edition: Based on cutting-edge research with more than 1,000 married couples, Love Me Slender shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally.

Paperback:

9781451674521 | Touchstone Books, January 6, 2015, cover price $16.00 | About this edition: Based on cutting-edge research with more than 1,000 married couples, this ârevolutionary bookâ (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally.

The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss

Product Description: Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet math rarely results in long-lasting weight loss. To be successful on The One One One Diet, readers only need to count to one: one protein, one carb, and one fat at every meal...read more

By Eve Adamson (contributor) and Rania Batayneh

See complete details on each edition (1 edition listed)

Hardcover:

9781623360320 | 1 edition (Rodale Pr, December 24, 2013), cover price $25.99 | About this edition: Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes).

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World: Library Edition

Product Description: [Library Edition Audiobook CD format in sturdy Vinyl case.] [*Read by the author -- Tom Venuto] -- A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body...read more

By Tom Venuto

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CD/Spoken Word:

9781482946611 | Unabridged edition (Blackstone Audio Inc, December 10, 2013), cover price $74.95 | About this edition: [Library Edition Audiobook CD format in sturdy Vinyl case.

Sarah Fit Get Skinny Again!: The Right Exercises to Get Back Your Dream Body and the Secrets to Living a Fit Life

Product Description: Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight...read more

By Sarah Dussault

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Paperback:

9781624140327 | 1 edition (St Martins Pr, December 10, 2013), cover price $19.99 | About this edition: Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great.

Sleekify!: The Supercharged No-weights Workout to Sculpt and Tighten Your Body in 28 Days!

By Adriana Lima (foreword by), Myatt Murphy (contributor) and Olajide

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Paperback:

9780345549679 | Random House Inc, December 3, 2013, cover price $16.00

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Product Description: SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you ve always wanted. The highly effective exercises in "Ab Wheel Workouts" unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning...read more

By Karl Knopf

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Paperback:

9781612432335 | Ulysses Pr, October 22, 2013, cover price $14.95 | About this edition: SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you ve always wanted.

Total Knockout Fitness

Product Description: Are you ready to square off with the champion of total-body workouts? Prepared to burn calories, increase power and strength, sculpt muscles and transform your body? Then step into the ring with Total Knockout Fitness. Martin McKenzie, one of the UKâs premier personal trainers, and Stefanie Kirchner, nutrition and holistic health therapist, team up to share their highly touted program that has produced amazing results for some of todayâs highest-profile athletes and stars...read more

By Stefanie Kirchner

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Paperback:

9780736094344 | Pap/dvd edition (Human Kinetics, January 15, 2014), cover price $24.95 | About this edition: Are you ready to square off with the champion of total-body workouts?

Shape-Up Shortcuts: Score a Hotter, Healthier Body in Half the Time

Product Description: You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results. Frankly, if a diet and fitness routine feels too strict or time consuming, it usually backfires and won't work long term...read more

By Jen Ator and Women's Health (corporate author)

See complete details on each edition (1 edition listed)

Paperback:

9781623362034 | 1 edition (Rodale Pr, September 3, 2013), cover price $18.99 | About this edition: You probably have enough on your to-do list, and adding hours of exercise and perfect dieting to it won't guarantee hot-body results.

Yoga Xxl: A Journey to Health for Bigger People

Product Description: Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased flexibility, strength, stamina, balance, energy, and calm...read more

By Ingrid Kollak

See complete details on each edition (1 edition listed)

Paperback:

9781936303489 | 1 edition (Demos Medical Pub, July 28, 2013), cover price $21.95 | About this edition: Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level.

Boosting Your Metabolism for Dummies

By Rachel Berman

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Paperback:

9781118491577 | 1 edition (For Dummies, May 6, 2013), cover price $19.99

Inches Off! Your Tummy: The Super-simple 5-minute Plan to Firm Up Flab and Sculpt a Flat Belly

Product Description: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day...read more

By Jorge Cruise

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Paperback:

9781609614973, titled "Inches Off!: Your Tummy: The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly" | 1 edition (Rodale Pr, August 27, 2013), cover price $19.99 | About this edition: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder.

Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss: Includes PDF

By Greg Critser (contributor) and Bob Harper

See complete details on each edition (1 edition listed)

CD/Spoken Word:

9780385393768 | Random House, April 23, 2013, cover price $20.00

Jumpstart to Skinny: The Simple, 3-week Plan for Supercharged Weight Loss

By Greg Critser (contributor) and Bob Harper

See complete details on each edition (1 edition listed)

Hardcover:

9780345545107, titled "Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss" | Ballantine Books, April 23, 2013, cover price $25.00

Get Off Your Ass and Run: A Tough-love Running Program for Losing the Excuses and the Weight

Product Description: Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you―yes, you―the push you need to get out of the door, up and running, and shedding pounds in no time...read more

By Ruth Field

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Paperback:

9781615190775, titled "Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight" | Experiment Llc, April 2, 2013, cover price $13.95 | About this edition: Is there a large ass-shaped dent in your sofa?

Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks With This Breakthrough Walking Plan

Product Description: This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! by Sarah Lorge Butler will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results...read more

By Leslie Bonci

See complete details on each edition (1 edition listed)

Paperback:

9781609618834 | Rodale Pr, February 26, 2013, cover price $19.99 | About this edition: This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster.

Fit Quickies: 5-minute, Targeted Body-shaping Workouts

Product Description: See the Official Book Trailer on the author's page here: amazon.com/Lani-Muelrath/e/B008JFLUES/ref=ntt_athr_dp_pel_pop_1 Â Â Fit Quickies: Â 5 Minute Targeted Body-Shaping Workouts is actually three books in one.The Fitness: Â anÂ effective, research-driven collection of exercises for functional fitness and body shaping that cuts through the confusion of trends and complicated weight loss routines...read more

By Lani Muelrath

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Paperback:

9781615642397 | 1 edition (Alpha Books, February 5, 2013), cover price $19.95 | About this edition: See the Official Book Trailer on the author's page here: amazon.

Safe and Effective Exercise for Overweight Youth

Product Description: Based on decades of scientific research and clinical experience, Safe and Effective Exercise for Overweight Youth provides a scientifically supported and clinically relevant source of information that clinical health care providers, educators, public health, and fitness professionals may use to promote physical activity in overweight and obese youth of all ages, including those with significant obesity and chronic health conditions, such as hypertension, asthma, and type 2 diabetes...read more

By Melinda S. Sothern

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Hardcover:

9781439872888 | 1 edition (CRC Pr I Llc, June 6, 2014), cover price $99.95 | About this edition: Based on decades of scientific research and clinical experience, Safe and Effective Exercise for Overweight Youth provides a scientifically supported and clinically relevant source of information that clinical health care providers, educators, public health, and fitness professionals may use to promote physical activity in overweight and obese youth of all ages, including those with significant obesity and chronic health conditions, such as hypertension, asthma, and type 2 diabetes.

The Petite Advantage Diet: Achieve That Long, Lean Look. the Specialized Plan for Women 5'4" and Under.

Product Description: In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide thatâs already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5â4â and under...read more

By Jim Karas

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Hardcover:

9780062025456 | 1 edition (Harpercollins, December 27, 2011), cover price $25.99 | About this edition: In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide thatâs already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5â4â and under.

Paperback:

9780062025463 | 1 edition (Harpercollins, January 8, 2013), cover price $15.99 | About this edition: In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide thatâs already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5â4â and under.

The Clean Momma Workout: Get Lean While You Clean

Product Description: Lose weight, get fit, and stay healthy while you clean your house!With an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: The cLEAN Momma Workout...read more

By Carolyn Barnes

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Paperback:

9780062211156 | William Morrow & Co, December 26, 2012, cover price $16.99 | About this edition: Lose weight, get fit, and stay healthy while you clean your house!

The Men's Health Big Book Getting ABS

By Adam Bornstein

See complete details on each edition (1 edition listed)

Paperback:

9781609618742, titled "The Men's Health Big Book Getting ABS: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks" | 1 edition (Rodale Pr, December 24, 2012), cover price $27.99

Lose It Fast, Lose It Forever: A 4-step Permanent Weight Loss Plan from the Most Successful "Biggest Loser" of All Time

Product Description: Foreword by Jillian MichaelsOne of the most successful contestants on NBCâs The Biggest Loser shares his time-tested fitness program, which has helped hundreds of his students lose weight . . . and keep it off.Pete Thomas weighed more than 400 pounds when he landed on the NBC hit reality show The Biggest Loser...read more

By Pete Thomas

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Hardcover:

9781583334997 | 1 edition (Avery Pub Group, September 13, 2012), cover price $26.00 | About this edition: Foreword by Jillian MichaelsOne of the most successful contestants on NBCâs The Biggest Loser shares his time-tested fitness program, which has helped hundreds of his students lose weight .

Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days

Product Description: In The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy...read more

By James Duigan

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Paperback:

9781906868680, titled "Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days" | 1 edition (Kyle Cathie Ltd, May 7, 2014), cover price $16.95 | About this edition: In The Clean & Lean Flat Tummy Fast, James shows you how to "eat your way" to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to work off the wobble, with a step-by step illustrated guide to the best exercises for a totally toned tummy.

9781856269872 | Kyle Cathie Ltd, April 16, 2013, cover price $19.95 | About this edition: In Clean & Lean Flat Tummy Fast!

The Women's Health Big Book of ABS: Sculpt a Lean, Sexy Stomach in Just 4 Weeks!

By Adam Bornstein

See complete details on each edition (1 edition listed)

Paperback:

9781609618759 | 1 edition (Rodale Pr, May 8, 2012), cover price $26.99

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