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Product Description: Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your emotions and find the comfort and sweetness you truly seek in life--without overeating!If you struggle with overeating, you are not alone...read more

Paperback:

9781626254985 | Workbook edition (Instant Help Books, December 1, 2016), cover price $16.95 | About this edition: Transform your relationship with food, once and for all.

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