Product Description: Heart-warming and health-boosting soups are an effective way of supplying the body's essential everyday nutrients. If you want to improve your mood, lose weight or even spice up your love life, bestselling health expert Michael van Straten makes it easy with a range of revitalizing, quick and delicious soups that will help to cleanse and rejuvenate the mind, body and soul...read more

Product Description: Sensational, succulent juices that boost your health, healing drinks with dazzling flavors, beverages that repair the damage done the night before...Whether it's an invigorating pick-me-up you're after, a vitamin-packed juice to put the sun back into your day, or a natural remedy full of goodness, here leading health expert Michael van Straten shows you how to make a flavor-packed juice to cater for all moods and needs...read more

Product Description: When you are feeling unwell you either swallow a conventional pill or go for an alternative remedy herbal, homeopathic, aromatherapeutic. But why limit yourself in either direction? The Family Book of Home Remedies explains how both kinds of medicine can help and offers safe, practical advice on how to choose or combine them...read more

A practical cookbook designed to help integrate Omega 3 fatty acids into one's everyday diet introduces more than one hundred healthful and inventive recipes that includes smoothies, salads, fishcakes, frittatas, and a variety of vegetarian dishes. Original.

Product Description: A simple and delicious way to encourage kids to enjoy fruits and vegetables.Michael van Straten, a leading expert in complementary medicine, has devised more than 70 simple juice recipes that provide children with a range of health and lifestyle benefits...read more

Found in oily fish such as mackerel and sardines, the Omega 3 fatty acids can help to reduce the risk of heart disease and diabetes, maintain good vision and improve inflammatory conditions such as arthritis and eczema. This book features recipes to help make eating more foods rich in fatty acids a real joy.

Product Description: Michael van Straten nos muestra en este manual de consulta cmo la alimentacin diaria puede sustituir a la farmacia, sin nos servimos apropiadamente de los alimentos que nos resultan ms familiares. Un ndie digital para los distintos grupos de alientos facilita una orientacin rpida y un manejo sencillo...read more

This directory describes the positive effect most everyday foods can have a on the body. A colour key identifies which food benefits which particular body system, and information is provided on energy values and vitamin and mineral content. Illustrated throughout in full colour.