Product Description: Super Soups takes the world's greatest comfort food and shows you how soup can give you better health, more energy and even make you feel sexier. Michael van Straten, author of Super Juice and Super Salads, has created 50 soup recipes designed to give lifestyle benefits such as clear skin, weight loss, and better moods...read more

Product Description: For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this informative, comprehensive guide explains how being naughty but nice can also be healthy...read more

Product Description: This detailed survey discusses the 100 best super foods, super drinks, and top recipes that allow you to create your own healthy feasts, making the most of natural foods and combining them in imaginative ways to create maximum flavor and optimize health and nutritional benefits...read more

Product Description: Be kind to your body. Treat it to superfoods. Healthy eating is key to living well. The Complete Superfoods Cookbook provides more than 200 recipes for eating one's way to better health.Michael van Straten reveals that life can be enhanced and extended with such sumptuous dishes as pancetta, onion and green lentil soup; or with a blueberry and raspberry smoothie that protects the body from free radicals that trigger heart disease, joint problems and cancer...read more

We've all been there...barely a week or maybe just 24 hours before the big event that requires nothing less than the show-stopping little black dress, which would look fantastic...if you just lost a few pounds. And now you can. Nutritionist Michael van Straten's ingenious diet plan can be modified to maximize your personal weight loss, no matter how much time you have. You don't have to starve yourself, the recipes are nutritious and delicious, and you'll drop pounds while gaining vitality and health. Whether it's for this Saturday or next summer, Michael van Straten takes the stress out of the little black dress. A leading authority on complementary health, Michael Van Straten is a practicing nutrition consultant and the author of more than 20 books, including Superfoods.

Product Description: A simple and delicious way to encourage kids to enjoy fruits and vegetables.Michael van Straten, a leading expert in complementary medicine, has devised more than 70 simple juice recipes that provide children with a range of health and lifestyle benefits...read more

Found in oily fish such as mackerel and sardines, the Omega 3 fatty acids can help to reduce the risk of heart disease and diabetes, maintain good vision and improve inflammatory conditions such as arthritis and eczema. This book features recipes to help make eating more foods rich in fatty acids a real joy.

Updated to incorporate the latest nutritional research and data, a comprehensive, richly illustrated guide to healthy eating presents more than two hundred sumptuous recipes that use a variety of healing 'superfoods' and includes an informative section that details the impact of such foods on the prevention and alleviation of a variety of common ailments. Original.

A collection of modern recipes builds on the traditions of Jewish cooking around the world and places an emphasis on grains, nuts, and fresh produce, in an illustrated volume that includes such options as Schmaltz Herrings, Roast Duck with Cherries, and Ginger Hazelnut Cookies. Original.

Product Description: Superfeast is a one-stop-shop of the hundred best super foods, super drinks, and top recipes that allow you to create your own healthy feasts—making the most of natural foods and combining them in imaginative ways to create maximum flavor as well as health and nutritional benefits...read more

An accessible guide to the ORACLE diet shares the secret of maximizing 'oxygen radical absorption capacity' through diet, ranking most foods according to their benefits in this area and providing 150 recipes using high-ORAC ingredients. Original.

Product Description: A terrific resource for anyone interested in complementary medicine therapies, Super Boosters is yet another book in Michael van Straten's bestselling Superfoods Series. It explains the benefits of more than 50 herb, plant, and spice extracts such as garlic, passionflower, folic acid and ginseng...read more

Product Description: Fruit drinks found in stores can have as little as ten percent juice, and may contain sugar, sweeteners, and a host of chemicals. Is that really what you want inside your body? Freshly made juices from fruits and vegetables overflow with goodness, and SUPER JUICES promises a number of delicious and exotic recipes to help boost energy, vitality, and natural immunity...read more (view table of contents, read Amazon.com's description)

Product Description: Super Salads can boost your mood, help cleanse the impurities in your body, and taste divine. From organic vegetables to exotic fruits, there are more than enough ingredients available year-round to create a variety of nutritious and tasty salads...read more (view table of contents, read Amazon.com's description)

Furnishing guidelines for healthy eating, this illustrated handbook discusses the fundamentals of good nutrition for children of all ages, from conception to teenager, recommending fifty 'superfoods' and presenting more than one hundred delicious, easy-to-prepare, and healthful dishes. Original.

Offers helpful advice on how to adopt a healthier, organic lifestyle that explains how make safer, 'greener' choices in every aspect of daily life, including food, health and beauty products, clothing, home design and decoration, and gardening. 20,000 first printing. (view table of contents)

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Product Description: Michael van Straten nos muestra en este manual de consulta cmo la alimentacin diaria puede sustituir a la farmacia, sin nos servimos apropiadamente de los alimentos que nos resultan ms familiares. Un ndie digital para los distintos grupos de alientos facilita una orientacin rpida y un manejo sencillo...read more

Product Description: Healing Foods: Nutrition for the Mind, Body, and Spirit shows you how you can successfully harness the healing power of food and how you can adapt your eating pattern to prevent disease and promote well-being. Divided into four sections, it covers the nutritional needs of people of all ages, offers an index of positive foods, lists ailments that can be cured or helped by a change in eating habits, steers the reader through the vitamin and mineral maze, and gives useful information on supplements and food additives...read more

This directory describes the positive effect most everyday foods can have a on the body. A colour key identifies which food benefits which particular body system, and information is provided on energy values and vitamin and mineral content. Illustrated throughout in full colour.

Illustrated with five hundred color photographs, a reliable handbook outlines all-natural remedies for eighty-four common ailments, each on a single page to make finding the right remedy easy, from herbal concoctions to acupressure massage to oils and nutritional supplements. Original. IP.

Product Description: Guarana has been called the elixir of youth and the Brazilian answer to a lackluster love life. This book explains the uses of this and some other lesser known seeds and herbs of the Amazon basin.