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A companion to the best-selling Chris Carmichael's Food for Fitness outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutrition. Reprint. 50,000 first printing.

Hardcover:

9780399152924 | Putnam Pub Group, July 31, 2005, cover price $23.95 | About this edition: Outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutrition.

Paperback:

9780425209912 | Reprint edition (Berkley Pub Group, June 30, 2006), cover price $15.00 | About this edition: A companion to the best-selling Chris Carmichael's Food for Fitness outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutrition.

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