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Cover for 9781515065289 Cover for 9780393707472 Cover for 9781600940613
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Product Description: This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of ‘shaking’ during highly excited experiences or events...read more
By Scaer (foreword by)

Paperback:

9781515065289, titled "Shake It Off Naturally: Reduce Stress, Anxiety, and Tension With (TRE)" | Createspace Independent Pub, August 11, 2015, cover price $23.69 | About this edition: This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system.

cover image for 9780393707472
Product Description: Take-charge strategies to heal your body and brain from stress and trauma. Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time...read more
By Babette Rothschild (foreword by) and Scaer

Paperback:

9780393707472 | W W Norton & Co Inc, October 1, 2012, cover price $19.95 | About this edition: Take-charge strategies to heal your body and brain from stress and trauma.

cover image for 9781600940613
A holistic and reader-friendly guide to overcoming trauma addresses such challenges as PTSD, depression, and substance abuse, in a reference that shares straightforward coverage of current therapies and medications while providing complementary discussion of related spiritual issues. Original.
By Jasmin Lee Cori and Scaer (foreword by)

Paperback:

9781600940613 | Da Capo Pr, January 7, 2008, cover price $15.99 | About this edition: A holistic and reader-friendly guide to overcoming trauma addresses such challenges as PTSD, depression, and substance abuse, in a reference that shares straightforward coverage of current therapies and medications while providing complementary discussion of related spiritual issues.

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