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James Rouse has written 6 work(s)
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Hardcover:
9781582704920 | Beyond Words Pub Co, September 2, 2014, cover price $24.00
Paperback:
9780984306206 | Brio Pr, September 1, 2010, cover price $24.95 | also contains Colorado Fit Kitchen: Inspiring Recipes for Mind, Body, Beauty and Optimum Wellness
A key component of a new program by one of the nation's largest weight-loss brands spells out the science behind the system and provides useful and practical information for making weight loss success a reality.
Hardcover:
9780471653653 | John Wiley & Sons Inc, March 8, 2004, cover price $32.00 | About this edition: A key component of a new program by one of the nation's largest weight-loss brands spells out the science behind the system and provides useful and practical information for making weight loss success a reality.
Miscellaneous:
9780471671329 | John Wiley & Sons Inc, September 21, 2004, cover price $26.95
Hardcover:
9780874209198 | Urban Land Inst, April 1, 2004, cover price $34.95
Offering a series of natural mind-body remedies, this helpful handbook explains how readers can get the sleep they need, with a collection of short- and long-term solutions that include tips on creating an ideal sleep environment, foods to boost energy during the day and induce sleep at night, stress-relieving yoga, self-massage techniques, and relaxation, meditation,and breathing practices. Original. 20,000 first printing.
Paperback:
9781579548278 | Rodale Pr, November 1, 2003, cover price $18.00 | About this edition: Offering a series of natural mind-body remedies, this helpful handbook explains how readers can get the sleep they need, with a collection of short- and long-term solutions that include tips on creating an ideal sleep environment, foods to boost energy during the day and induce sleep at night, stress-relieving yoga, self-massage techniques, and relaxation, meditation,and breathing practices.
9781592501502 | Pap/dvd edition (Gaiam Intl, October 1, 2003), cover price $18.00 | About this edition: One out of two Americans suffers from difficulty sleeping-whether it's trouble falling asleep, staying asleep, or sleeping all night but waking up exhausted.
A practical guide to managing and alleviating stress offers an integrated, whole-body approach that explains what stress it, its impact on the body, and how to handle stress and provides a series of stress maangement techniques that include exercise and diet recommendations, relaxation and breathing exercises, self-massage techniques, and more. Original. 20,000 first printing.
Paperback:
9781579548285 | Rodale Pr, November 1, 2003, cover price $18.00 | About this edition: A practical guide to managing and alleviating stress offers an integrated, whole-body approach that explains what stress it, its impact on the body, and how to handle stress and provides a series of stress maangement techniques that include exercise and diet recommendations, relaxation and breathing exercises, self-massage techniques, and more.
9781592501519 | Pap/dvd edition (Gaiam Intl, October 1, 2003), cover price $18.00 | About this edition: It`s estimated that 9 out of 10 visits to a doctor`s office are due to stress-related illness.
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