search for books and compare prices
cover image
Think Eat Move Thrive: The Practice for an Awesome Life
By Rouse and Rouse
Price
Store
Arrives
Preparing
Shipping
The price is the lowest for any condition, which may be new or used; other conditions may also be available. Rental copies must be returned at the end of the designated period, and may involve a deposit.
Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher Beyond Words Pub Co
Publication date September 2, 2014
Pages 305
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9781582704920
ISBN-10 1582704929
Dimensions 1.25 by 6.25 by 9.25 in.
Weight 1.10 lbs.
Original list price $24.00
Summaries and Reviews
Amazon.com description: Product Description: Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.

In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you’ll feel better immediately and find lifelong wellness.

Based on science-supported medicine and healthy living research, Think Eat Move Thrive provides an easy formula integrating three key components: mindfulness, eating with intention, and interval-based movement. Flexible enough to be personalized for any lifestyle, this program will become as easy and natural as breathing. When we identify the source of our attitudes and redefine our intentions, we can actively move toward realizing our goals.

Complete with practices, recipes, and exercises, Think Eat Move Thrive is a proven, life-changing program for optimum wellness and longevity. The time for lasting change is now, and Think Eat Move Thrive is your prescription to reclaim the life you’ve always wanted.

Editions
Hardcover
Book cover for 9781582704920
 
The price comparison is for this edition
from Beyond Words Pub Co (September 2, 2014)
9781582704920 | details & prices | 305 pages | 6.25 × 9.25 × 1.25 in. | 1.10 lbs | List price $24.00
About: Forget the fad diets—this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life.

Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.