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Tracey McFarlane-Mirande has written 1 work(s)
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Championship Swimming: How To Improve Your Technique And Swim Faster In Thirty Days Or Less
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A former Olympic medalist and coach presents an effective, step-by-step program designed to transform intermediate swimmers into winners, presenting step-by-step drills for improved strokes and more enjoyable workouts, techniques for swimming better with less effort, dry-land exercises, and more. Original. 15,000 first printing.
By Kathlene Bissell, Tracey McFarlane-Mirande and Richard Quick
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Paperback:

9780071447300 | McGraw-Hill, July 29, 2005, cover price $19.00 | About this edition: Presents competition-level training and techniques designed for fast improvement, including instructions for smooth push-offs and flip turns, exercises for better strokes, and drills for both beginning and advanced swimmers.

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