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Chris Lund has written 7 work(s)
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Paperback:
9781552100042 | Natl Book Network, July 1, 1997, cover price $12.95
Paperback:
9780399516306 | J P Tarcher, October 1, 1990, cover price $16.00 | About this edition: Describes a high intensity approach to bodybuilding, recommends the best bulkbuilding exercises, and outlines a six-week weight training program
Paperback:
9780809238026 | Contemporary Books, June 1, 1993, cover price $16.95
Paperback:
9780399511035 | J P Tarcher, November 1, 1984, cover price $12.95 | About this edition: Explains the high intensity concept of weight lifting, and suggests routines for developing one's thighs, calves, shoulders, chest, arms, and abdomen
Paperback:
9780399518409 | J P Tarcher, September 1, 1993, cover price $15.95 | About this edition: Offers advice on food and nutrition, discusses the principles of high-intensity workouts, and suggests home training programs
Paperback:
9780399513404 | Reissue edition (J P Tarcher, May 1, 1987), cover price $16.00 | About this edition: Provides guidance on how to use bodybuilding techniques to increase the size of muscles in the chest, arms, shoulders, and other parts of the body
Paperback:
9780399516146 | Rev exp su edition (J P Tarcher, April 1, 1990), cover price $16.00 | About this edition: Explains the high intensity concept of weight lifting, and suggests routines for developing one's body
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