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High-Intensity Home Training
By
Ellington Darden and
Chris Lund (photographer)
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Bibliographic Detail
Publisher
J P Tarcher
Publication date
September 1, 1993
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780399518409
ISBN-10
0399518401
Dimensions
0.50 by 8.25 by 11 in.
Weight
1.25 lbs.
Availability§
Out of Print
Original list price
$15.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Super High-Intensity Bodybuilding | High Intensity Bodybuilding | Big | New High-Intensity Bodybuilding | 100 High-Intensity Ways to Improve Bodybuilding | Training and Eating the Vince Gironda Way | If You Like Exercise ? Chances Are You?re Doing It Wrong | Nautilus Bodybuilding Book | Nautilus Advanced Bodybuilding Book
Super High-Intensity Bodybuilding | High Intensity Bodybuilding | Big | New High-Intensity Bodybuilding | 100 High-Intensity Ways to Improve Bodybuilding | Training and Eating the Vince Gironda Way | If You Like Exercise ? Chances Are You?re Doing It Wrong | Nautilus Bodybuilding Book | Nautilus Advanced Bodybuilding Book
Summaries and Reviews
Summary
Offers advice on food and nutrition, discusses the principles of high-intensity workouts, and suggests home training programs
Amazon.com description: Product Description: Starting with barbells and dumbbells, staples in all training facilities, the author of Bigger Muscles in 42 Days shows how to build a top-notch home gym in any garage, basement, or rec room with just a few inexpensive pieces of equipment. Over 150 photos.
Editions
Paperback
The price comparison is for this edition
from J P Tarcher (September 1, 1993)
9780399518409 | details & prices | 8.25 × 11.00 × 0.50 in. | 1.25 lbs | List price $15.95
About: Offers advice on food and nutrition, discusses the principles of high-intensity workouts, and suggests home training programs
About: Offers advice on food and nutrition, discusses the principles of high-intensity workouts, and suggests home training programs
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