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Martha Langley has written 7 work(s)
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Product Description: Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress?This new Teach Yourself Workbook doesn't just tell you how to use mindfulness to improve your life...read more
Paperback:
9781444186178 | Csm wkb edition (Teach Yourself, November 19, 2013), cover price $16.99 | About this edition: Do you want to find a moment of calm in a busy world?
Hardcover:
9781473612648 | Gardners Books, August 30, 2013, cover price $21.40
Paperback:
9781444157680 | Hodder & Stoughton, September 1, 2012, cover price $6.99
Paperback:
9781486130740 | Lightning Source Inc, June 30, 2012, cover price $24.95
Product Description: Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wonderful way of living in the moment and increasing one's enjoyment of life...read more
Hardcover:
9780224007535, titled "Orlando: The Frisky Housewife" | Random House Childrens Books, November 1, 1979, cover price $6.95 | also contains Orlando: The Frisky Housewife | About this edition: Reprint.
Paperback:
9781473607880 | Reissue edition (Teach Yourself, February 16, 2016), cover price $9.99 | About this edition: Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties.
9780071787710, titled "Teach Yourself Mindfulness Made Easy: A Teach Yourself Guide" | McGraw-Hill, February 10, 2012, cover price $15.00 | About this edition: How an ancient technique can make your life better and bring your more peace If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, Mindfulness Made Easy is a clear and approachable introduction to the power of mindfulness.
Paperback:
9781444139693 | Teach Yourself, October 28, 2011, cover price $14.99
Paperback:
9781845283117 | Reprint edition (How to Books Ltd, August 15, 2009), cover price $20.00
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