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Teach Yourself Mindfulness Made Easy
Descriptions of each edition are found in brief where available. Click details & prices to get more information on a book or to find the best prices for the title.
Hardcover
With Kathleen Hale |
from Random House Childrens Books (November 1, 1979); titled "Orlando: The Frisky Housewife"
9780224007535 | details & prices | List price $6.95
This edition also contains Orlando: The Frisky Housewife
About: Reprint.
This edition also contains Orlando: The Frisky Housewife
About: Reprint.
Paperback
Reissue edition from Teach Yourself (February 16, 2016)
9781473607880 | details & prices | 243 pages | 5.00 × 8.00 × 0.50 in. | 0.45 lbs | List price $9.99
About: Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties.
About: Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties.
from McGraw-Hill (February 10, 2012); titled "Teach Yourself Mindfulness Made Easy: A Teach Yourself Guide"
9780071787710 | details & prices | 212 pages | 5.00 × 7.80 × 0.50 in. | 0.40 lbs | List price $15.00
About: How an ancient technique can make your life better and bring your more peace If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, Mindfulness Made Easy is a clear and approachable introduction to the power of mindfulness.
About: How an ancient technique can make your life better and bring your more peace If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, Mindfulness Made Easy is a clear and approachable introduction to the power of mindfulness.