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La Puma has written 4 work(s)
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Cover for 9780770437466 Cover for 9780061957734 Cover for 9780060009359 Cover for 9780060086121
Refuel: A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
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By La Puma and Gretchen Lees (contributor)
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Hardcover:

9780770437466 | 1 edition (Harmony Books, December 31, 2013), cover price $25.00

The Realage Diet
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By John LA Puma and Michael F. Roizen, M. D.
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Miscellaneous:

9780061957734 | Harpercollins, September 7, 2010, cover price $9.99

Cooking the Realage Way: Turn Back Your Biological Clock With More Than 80 Delicious and Easy Recipes
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A collection of recipes based on a program introduced in the best-selling RealAge explains how to slow the aging process through nutrition and includes complete information on cooking supplies, equipment, seasonal ingredients, and herbs and spices. 40,000 first printing.
By La Puma and Michael F. Roizen, M. D.
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Hardcover:

9780060009359 | William Morrow & Co, June 1, 2003, cover price $24.95 | About this edition: Explains how to slow the aging process through nutrition and includes recipes, information on cooking supplies, equipment, season ingredients, and herbs and spices.

The Realage Diet: Make Yourself Younger With What You Eat
cover image for 9780060086121
The author of RealAge returns with a nutritional plan designed to help readers adopt a healthier lifestyle while staving off the aging process, explaining how to use diet to regain energy, select the proper nutritional supplements, and more. Reprint. (view table of contents)
By La Puma and Michael F. Roizen, M. D.
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Paperback:

9780060086121 | Reprint edition (Harpercollins, June 1, 2002), cover price $13.95 | About this edition: Outlines a nutritional plan that staves off the aging process and includes healthful cooking tips, recipes featuring age-reducing ingredients, advice on eating out, and other ways to live longer and younger.

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