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Four Way Burn: The All-in-one Training Program for Stronger Muscles, More Flexibility, Improved Posture and Balance, Increased Energy and Power
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One of America's leading fitness trainers presents an all-encompassing workout routine that tones the muscles, increases flexibility, promotes a stronger core, and improves cardio function, featuring a regimen that also improves strength, balance, agility, and eye-hand coordination. Original.
By Bill Clinton (foreword by) and Ralf Hennig
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Paperback:

9781594865435 | Rodale Pr, May 1, 2007, cover price $19.95 | About this edition: Presents an all-encompassing workout routine that tones the muscles, increases flexibility, promotes a stronger core, and improves cardio function, featuring a regimen that also improves strength, balance, agility, and eye-hand coordination.

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