Compiling the latest nutritional research and data, a comprehensive, richly illustrated guide to healthy eating for children includes dozens of recipes that use a variety of healing 'superfoods' to create tempting meals for children of all ages, along with a collection of menu plans for every stage of childhood. Original.

Updated to incorporate the latest nutritional research and data, a comprehensive, richly illustrated guide to healthy eating presents more than two hundred sumptuous recipes that use a variety of healing 'superfoods' and includes an informative section that details the impact of such foods on the prevention and alleviation of a variety of common ailments. Original.

Furnishing guidelines for healthy eating, this illustrated handbook discusses the fundamentals of good nutrition for children of all ages, from conception to teenager, recommending fifty 'superfoods' and presenting more than one hundred delicious, easy-to-prepare, and healthful dishes. Original.

Product Description: As we seek more natural alternatives to harsh synthetic products, we are learning a new and healthy respect for the traditional wisdom our ancestors took for granted. Women are rediscovering their foremothers' "green witchcraft"--the use of flowers, leaves, berries, roots, and barks in home and garden, for hygiene and beauty, for pleasure and for health...read more

An account of the knowledge and use of herbal medicines chronicles the continual conflict between herbalists and the medical establishment from the ancient Greeks and Romans to modern cancer research