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Roch Frey has written 5 work(s)
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Paperback:
9781782550952 | Meyer & Meyer Verlag, January 30, 2017, cover price $17.95
Product Description: You have finished your first short-distance triathlon maybe even an Olympic distance, but now it is time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T...read more
Paperback:
9781782550860 | 4th edition (Meyer & Meyer Verlag, June 1, 2016), cover price $19.95 | About this edition: You have finished your first short-distance triathlon maybe even an Olympic distance, but now it is time to up the ante and go further and faster than ever before.
Paperback:
9781841263083 | 2 edition (Meyer & Meyer Verlag, October 15, 2010), cover price $17.95 | About this edition: The 24-week training program is laid out in four six-week increments.
Product Description: Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. Paul and Roch are up to challenge. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the Olympic and then half Ironman distance...read more
Paperback:
9781841261027 | Meyer & Meyer Verlag, October 1, 2003, cover price $17.95 | About this edition: Okay, you've finished your first short distance triathlon.
Product Description: Have you always wanted to give triathlon a try? Well, here's the best book on the market to get you to the starting line. Roch Frey and Paul Huddle are the two most respected names in multi sport coaching. They cover all the bases in the first book of the Ironman Training Series...read more (view table of contents, read Amazon.com's description)
Paperback:
9781841261010 | Meyer & Meyer Verlag, April 1, 2003, cover price $17.95 | About this edition: Have you always wanted to give triathlon a try?
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