Product Description: You have finished your first short-distance triathlon maybe even an Olympic distance, but now it is time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T...read more

Product Description: The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful Ironman.

Product Description: Do you work out when you travel? The Athletic-Minded Traveler takes the guesswork out of exercising on the road. This book (which has reached Amazon best seller lists) recommends the BEST hotels, health clubs, lap pools and running routes in more than 75 of the most popular travel destinations across the U...read more

Product Description: Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. Paul and Roch are up to challenge. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the Olympic and then half Ironman distance...read more

Product Description: Have you always wanted to give triathlon a try? Well, here's the best book on the market to get you to the starting line. Roch Frey and Paul Huddle are the two most respected names in multi sport coaching. They cover all the bases in the first book of the Ironman Training Series...read more (view table of contents, read Amazon.com's description)