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The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride
By
Lance Armstrong and
Chris Carmichael
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Bibliographic Detail
Publisher
Pan Macmillan
Publication date
June 5, 2009
Pages
224
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781905744510
ISBN-10
190574451X
Published in
Great Britain
Original list price
$17.20
Amazon.com says people who bought this book also bought:
Big Blue Book of Bicycle Repair | The Ultimate Ride | Comeback 2.0 | Bicycling Training Journal | Chris Carmichael's Food For Fitness | Cycling Anatomy
Big Blue Book of Bicycle Repair | The Ultimate Ride | Comeback 2.0 | Bicycling Training Journal | Chris Carmichael's Food For Fitness | Cycling Anatomy
Summaries and Reviews
Amazon.com description: Product Description: A TRAINING PROGRAM SO SIMPLE, IT'S LIKE RIDING A BICYCLE...WITH THE BEST IN THE WORLD!
In 1999 the world watched spellbound as Lance Armstrong achieved one of the most dramatic comebacks in sports history, winning the grueling Tour de France just three years after being diagnosed with advanced testicular cancer. Lance's return road to glory took courage, determination, and a top-notch training program. Now Lance's winning strategies-- developed with coach Chris Carmichael-- can be yours, too! Whether you're a cycling novice or a competitive racer, The Lance Armstrong Training Program will teach you how to:
* find the right bike for your body
* know when to brake (only as a last resort!)
* corner, climb, and descend like a pro
* develop your explosive power to sprint
* incorporate cross-training into your schedule
* build necessary mental toughness...
* and much more!
Simple and focused, Lance's proven program will transform you into the rider you want to be-- in just seven weeks!
In 1999 the world watched spellbound as Lance Armstrong achieved one of the most dramatic comebacks in sports history, winning the grueling Tour de France just three years after being diagnosed with advanced testicular cancer. Lance's return road to glory took courage, determination, and a top-notch training program. Now Lance's winning strategies-- developed with coach Chris Carmichael-- can be yours, too! Whether you're a cycling novice or a competitive racer, The Lance Armstrong Training Program will teach you how to:
* find the right bike for your body
* know when to brake (only as a last resort!)
* corner, climb, and descend like a pro
* develop your explosive power to sprint
* incorporate cross-training into your schedule
* build necessary mental toughness...
* and much more!
Simple and focused, Lance's proven program will transform you into the rider you want to be-- in just seven weeks!
Editions
Paperback
The price comparison is for this edition
With Chris Carmichael |
from Pan Macmillan (June 5, 2009)
9781905744510 | details & prices | 224 pages | List price $17.20
About: A TRAINING PROGRAM SO SIMPLE, IT'S LIKE RIDING A BICYCLE.
About: A TRAINING PROGRAM SO SIMPLE, IT'S LIKE RIDING A BICYCLE.
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