search for books and compare prices
Price
Store
Arrives
Preparing
Shipping
Jump quickly to results on these stores:
The price is the lowest for any condition, which may be new or used; other conditions may also be available.
Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Gardners Books
Publication date
July 27, 2011
Pages
224
Binding
Paperback
Edition
Pap/com
Book category
Adult Non-Fiction
ISBN-13
9781848504998
ISBN-10
1848504993
Dimensions
0.50 by 6 by 7.75 in.
Weight
0.70 lbs.
Availability§
Publisher Out of Stock
Published in
Great Britain
Original list price
$21.75
§As reported by publisher
Amazon.com says people who bought this book also bought:
Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness | The Heart of the Buddha's Teaching | Insight Meditation | Loving kindness | 10% Happier | Buddhism Without Beliefs | Real Happiness at Work | Going to Pieces Without Falling Apart | On the Path to Enlightenment
Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness | The Heart of the Buddha's Teaching | Insight Meditation | Loving kindness | 10% Happier | Buddhism Without Beliefs | Real Happiness at Work | Going to Pieces Without Falling Apart | On the Path to Enlightenment
Summaries and Reviews
Amazon.com description: Product Description: Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. Meditation helps protect the brain against aging and improves our capacity for learning new things. And it's as easy as sitting down and taking a breath. "The Power of Meditation" is the most effective, approachable guide to this transformative technique. Beginning with the simplest breathing and sitting techniques, Sharon Salzberg, distilling thirty years of teaching experience, shows how to start and maintain an effective meditation practice. With clear lessons on concentration, mindfulness and lovingkindness laid out on the book and CD, you'll see that transforming your life can be achieved in twenty minutes a day. It's not religious. It's not navel-gazing. Meditation will help you engage in the world and will help you find resilience, peace, clarity and balance.
Editions
Paperback
The price comparison is for this edition
Pap/com edition from Gardners Books (July 27, 2011)
9781848504998 | details & prices | 224 pages | 6.00 × 7.75 × 0.50 in. | 0.70 lbs | List price $21.75
About: Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears.
About: Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.