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Sharon Salzberg has written 38 work(s)
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Cover for 9780374536718 Cover for 9781511316774 Cover for 9781622036141 Cover for 9781681651033 Cover for 9781591796558 Cover for 9781591797432 Cover for 9786070726507 Cover for 9788499884059 Cover for 9780349115207 Cover for 9781401928155 Cover for 9781401928148 Cover for 9781401928155 Cover for 9780761168997 Cover for 9781622312573 Cover for 9781848504998 Cover for 9780761159254 Cover for 9781591793557 Cover for 9781591799207 Cover for 9781606232842 Cover for 9781593859756 Cover for 9781442951938 Cover for 9781442951907 Cover for 9781442951884 Cover for 9781442951877 Cover for 9781442951921 Cover for 9781570620379 Cover for 9781590301876 Cover for 9781570621765 Cover for 9781590305577 Cover for 9780861713325 Cover for 9781591792680
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Paperback:

9780374536718 | Reprint edition (North Point Pr, August 2, 2016), cover price $16.00 | also contains The Road Home: A Contemporary Exploration of the Buddhist Path

CD/Spoken Word:

9781511316774 | Mp3 una edition (Audible Studios on Brilliance audio, October 13, 2015), cover price $14.99

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Product Description: Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginner-friendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease...read more

CD/Spoken Word:

9781622036141 | Sounds True, June 1, 2016, cover price $19.95 | About this edition: Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug!

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Product Description: Resolver los problemas que surgen cotidianamente en el trabajo nos obliga a preguntarnos si es posible ser felices en ambientes cada vez más competitivos o en empleos que no nos gustan. Con varios años dedicados a impartir clases de meditación en el mundo corporativo, Sharon Salzberg nos ayuda a resolver esta interrogante y nos muestra la manera de llegar a entender los desafíos como una fuente para adquirir una mayor claridad y sentirnos plenos en nuestro desempeño profesional...read more

Paperback:

9781681651033, titled "Felicidad real en el trabajo / Real Happiness at Work: Los Ocho Pilares Fundamentales Para Mejorar Nuestro Entorno Laboral: Equilibrio, Concentración, Compasión, Resiliencia, Comunicación, Integridad, Impo" | Planeta, January 5, 2016, cover price $17.95 | About this edition: Resolver los problemas que surgen cotidianamente en el trabajo nos obliga a preguntarnos si es posible ser felices en ambientes cada vez más competitivos o en empleos que no nos gustan.

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Product Description: A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by...read more

Hardcover:

9781591796558 | 1 edition (Sounds True, October 1, 2008), cover price $19.95 | About this edition: A friend criticizes you.

Paperback:

9781591797432 | Reprint edition (Sounds True, August 1, 2015), cover price $14.95 | About this edition: A friend criticizes you.
9781442951945 | Large print edition (Read How You Want.Com, November 24, 2008), cover price $19.99

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Product Description: Resolver los problemas que surgen cotidianamente en el trabajo nos obliga a preguntarnos si es posible ser felices en ambientes cada vez más competitivos o en empleos que no nos gustan. Con varios años dedicados a impartir clases de meditación en el mun- do corporativo, Sharon Salzberg nos ayuda a resolver esta interro- gante y nos muestra la manera de llegar a entender los desafíos como una fuente para adquirir una mayor claridad y sentirnos plenos en nuestro desempeño profesional...read more

Paperback:

9786070726507 | Reprint edition (Planeta Pub Corp, July 7, 2015), cover price $16.95 | About this edition: Resolver los problemas que surgen cotidianamente en el trabajo nos obliga a preguntarnos si es posible ser felices en ambientes cada vez más competitivos o en empleos que no nos gustan.

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Product Description: Often we feel as victims of others and circumstances outside of our control. We feel wounded, and, motivated by anger, we adopt defensive attitudes. We see each other as enemies and, in turn, end up becoming enemies ourselves. But what if we could learn to put aside those feelings, the hurt, and the defensiveness? Inspired by Buddhist philosophy, this book teaches us to identify the four classes of enemies that we face on a daily basis...read more

Paperback:

9788499884059 | Karios Editorial Sa, July 1, 2015, cover price $22.95 | About this edition: Often we feel as victims of others and circumstances outside of our control.

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By Sharon Salzberg (foreword by)

Paperback:

9780349115207, titled "United Burger States of America" | Abacus, September 1, 2002, cover price $13.95 | also contains United Burger States of America

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Product Description: When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves...read more

Paperback:

9781401928155 | Hay House Inc, October 1, 2014, cover price $15.99 | also contains Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier | About this edition: When people and circumstances upset us, how do we deal with them?

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Product Description: When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves...read more

Hardcover:

9781401928148 | Hay House Inc, October 1, 2013, cover price $24.95 | About this edition:      When people and circumstances upset us, how do we deal with them?

Paperback:

9781401928155 | Hay House Inc, October 1, 2014, cover price $15.99 | also contains Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier | About this edition: When people and circumstances upset us, how do we deal with them?

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Product Description: How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute-and the list goes on...read more

Paperback:

9780761168997 | Workman Pub Co, December 31, 2013, cover price $13.95 | About this edition: Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most―the workplace.

CD/Spoken Word:

9781622312573 | Unabridged edition (Highbridge Co, December 31, 2013), cover price $29.95 | About this edition: How would you like to be calmer, less distracted, more productive, and more content at your job?

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Product Description: Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears. Meditation helps sharpen focus, lower blood pressure, and reduce chronic pain. Meditation helps protect the brain against aging and improves our capacity for learning new things...read more

Paperback:

9781848504998 | Pap/com edition (Gardners Books, July 27, 2011), cover price $21.75 | About this edition: Meditation helps us defuse stress, experience greater tranquility, find a sense of wholeness, strengthen our relationships and face our fears.

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Product Description: Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment...read more

Paperback:

9780761159254 | Pap/com edition (Workman Pub Co, December 29, 2010), cover price $14.95 | About this edition: Thousands of years prove it, and Western science backs it: Meditation sharpens focus.

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Product Description: Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the nation's most respected Buddhist authors and meditation teachers, offers practical instruction on how we can cultivate this essential trait within ourselves...read more

Hardcover:

9781591793557 | Har/com edition (Sounds True, September 1, 2005), cover price $19.95 | About this edition: A Buddhist teacher shares guidelines on how to promote the power of kindness, using a series of stories, teachings, and guided meditations to explore the meaning of kindness and how it can be used to transform our lives, relationships, the environment, the community, and the world.

Paperback:

9781591799207 | Pap/com edition (Sounds True, October 28, 2010), cover price $14.95 | About this edition: Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.

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Product Description: “Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr...read more
By Sharon Salzberg (foreword by)

Hardcover:

9781606232842 | 1 edition (Guilford Pubn, April 28, 2009), cover price $52.00 | About this edition: “Buck up.

Paperback:

9781593859756 | 1 edition (Guilford Pubn, April 29, 2009), cover price $16.95 | About this edition: “Buck up.

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Product Description: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life"" ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Doo...read more

Paperback:

9781442951938 | Read How You Want.Com, November 24, 2008, cover price $19.99 | About this edition: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others.

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Product Description: This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Doo...read more

Paperback:

9781442951907 | Read How You Want.Com, December 28, 2012, cover price $21.99 | About this edition: This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others.

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Product Description: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life"" ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Doo...read more

Paperback:

9781442951884 | Read How You Want.Com, November 24, 2008, cover price $19.99 | About this edition: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others.

cover image for 9781442951877
Product Description: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life"" ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Doo...read more

Paperback:

9781442951877 | Read How You Want.Com, November 24, 2008, cover price $19.99 | About this edition: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others.

cover image for 9781442951921
Product Description: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life"" ---Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Doo...read more

Paperback:

9781442951921 | Read How You Want.Com, November 24, 2008, cover price $19.99 | About this edition: "This book is like having Sharon and her gentle wisdom on 1 call, 24/7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others.

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Product Description: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path...read more

Hardcover:

9781590301876 | Shambhala Pubns, December 28, 2004, cover price $18.95 | About this edition: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others.
9781570620379 | Shambhala Pubns, March 1, 1995, cover price $18.00 | About this edition: Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation

Paperback:

9781590305577 | Reprint edition (Shambhala Pubns, April 8, 2008), cover price $7.99 | About this edition: Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others.
9781570621765 | Reprint edition (Shambhala Pubns, April 1, 1997), cover price $13.95 | About this edition: Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation

Paperback:

9781591796381 | Crds/com/p edition (Sounds True, March 1, 2008), cover price $26.95

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Young American Buddhists share twenty-seven more of their stories of living in the footsteps of the Buddha, each reflecting on the difficulties and joys found in this ancient philosophy. By the editor of Blue Jean Buddha. Original.
By Sumi Loundon (editor) and Sharon Salzberg (foreword by)

Paperback:

9780861713325 | Wisdom Pubns, January 9, 2006, cover price $16.95 | About this edition: Young American Buddhists share twenty-seven more of their stories of living in the footsteps of the Buddha, each reflecting on the difficulties and joys found in this ancient philosophy.

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Product Description: The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West. On Lovingkindness Meditation, IMS cofounder and senior instructor Sharon Salzberg guides you through a six-step meditation designed to access the human heart's own limitless source of supreme energy-the energy of love...read more

CD/Spoken Word:

9781591792680 | Unabridged edition (Sounds True, May 30, 2005), cover price $24.95 | About this edition: The Insight Meditation Society is one of North America's oldest institutions dedicated to bringing the life-changing gifts of mindfulness training to the West.

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