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Bibliographic Detail
Publisher
Visible Ink Pr
Publication date
March 17, 2015
Pages
400
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781578594849
ISBN-10
1578594847
Dimensions
1 by 7 by 9 in.
Weight
1.40 lbs.
Original list price
$21.95
Amazon.com says people who bought this book also bought:
The Handy Law Answer Book | The Handy Science Answer Book | The Handy Anatomy Answer Book | The Handy Civil War Answer Book | The Handy Mythology Answer Book | The Handy English Grammar Answer Book | The Handy Technology Answer Book | The Handy Religion Answer Book | The Handy Weather Answer Book
The Handy Law Answer Book | The Handy Science Answer Book | The Handy Anatomy Answer Book | The Handy Civil War Answer Book | The Handy Mythology Answer Book | The Handy English Grammar Answer Book | The Handy Technology Answer Book | The Handy Religion Answer Book | The Handy Weather Answer Book
Summaries and Reviews
Amazon.com description: Product Description:
Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today.
This handy reference examines, explains, and traces the basics of nutrition, the value of vitamins, minerals, fats, proteins, the science behind food-processing and the modern food industry. It traces nutritionÂand nutritional misconceptionsÂthroughout history. It explains how to read food labels and what to watch for in food additives. From the newsworthy to the practical and from the medical to the historical, this entertaining and informative book brings the complexity of food and healthy nutrition into focus through the well-researched answers to nearly 900 common questions, such as Â
How do our muscles obtain energy?
What is a calorie in terms of nutrition?
How are calories measured?
Why do vegetarians need to know about complementary proteins?
How does a person interpret how much fat to eat based on the daily calories they want to consume?
What is omega-9?
How have trans fats in foods changed in the pastÂand how might they change in the future?
Can dense carbohydrates that are high in fat and calories affect our sleep?
What are some Âhealthierâ natural sweeteners?
What recent study indicated that red wine and dark chocolate are not as healthy as we think?
What are some of the worst ways to cook vegetables that destroy nutrients?
What is the Maillard reaction?
What recent study showed how beer can help grilled foods?
How does human taste work?
Does the percent of water in our system change as we age?
Whatâs the difference between gluten sensitivity, celiac disease, and wheat intolerance?
What Âsugarâ can act like a laxative?
What did the ancient Roman soldiers eat?
Why did so many men die from starvation during the American Civil War?
What does the word Ânaturalâ mean on a label?
Why will food labels change in the near future?
What are genetically modified organisms (GMOs)?
Is there a controversy concerning farmed fish versus wild-caught fish?
What is irradiation of food?
Why is high fructose corn syrup so controversial?
How can diet help with premenopausal symptoms in women?
Can soy products lower my cholesterol?
Why do some people seem to eat whatever they wantÂand still lose or maintain their weight?
This handy reference examines, explains, and traces the basics of nutrition, the value of vitamins, minerals, fats, proteins, the science behind food-processing and the modern food industry. It traces nutritionÂand nutritional misconceptionsÂthroughout history. It explains how to read food labels and what to watch for in food additives. From the newsworthy to the practical and from the medical to the historical, this entertaining and informative book brings the complexity of food and healthy nutrition into focus through the well-researched answers to nearly 900 common questions, such as Â
How do our muscles obtain energy?
What is a calorie in terms of nutrition?
How are calories measured?
Why do vegetarians need to know about complementary proteins?
How does a person interpret how much fat to eat based on the daily calories they want to consume?
What is omega-9?
How have trans fats in foods changed in the pastÂand how might they change in the future?
Can dense carbohydrates that are high in fat and calories affect our sleep?
What are some Âhealthierâ natural sweeteners?
What recent study indicated that red wine and dark chocolate are not as healthy as we think?
What are some of the worst ways to cook vegetables that destroy nutrients?
What is the Maillard reaction?
What recent study showed how beer can help grilled foods?
How does human taste work?
Does the percent of water in our system change as we age?
Whatâs the difference between gluten sensitivity, celiac disease, and wheat intolerance?
What Âsugarâ can act like a laxative?
What did the ancient Roman soldiers eat?
Why did so many men die from starvation during the American Civil War?
What does the word Ânaturalâ mean on a label?
Why will food labels change in the near future?
What are genetically modified organisms (GMOs)?
Is there a controversy concerning farmed fish versus wild-caught fish?
What is irradiation of food?
Why is high fructose corn syrup so controversial?
How can diet help with premenopausal symptoms in women?
Can soy products lower my cholesterol?
Why do some people seem to eat whatever they wantÂand still lose or maintain their weight?
Editions
Paperback
The price comparison is for this edition
from Visible Ink Pr (March 17, 2015)
9781578594849 | details & prices | 400 pages | 7.00 × 9.00 × 1.00 in. | 1.40 lbs | List price $21.95
About: Your fitness, health, and well-being depend on food and proper nutrition.
About: Your fitness, health, and well-being depend on food and proper nutrition.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.