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Jump down to see edition details for: Paperback
Bibliographic Detail
Publisher
Book Pub Co
Publication date
February 15, 2014
Pages
63
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781553120490
ISBN-10
1553120493
Dimensions
0.25 by 6.50 by 8.50 in.
Weight
0.35 lbs.
Original list price
$11.95
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Summaries and Reviews
Amazon.com description: Product Description: Discover what all the buzz is about! Grown as a staple crop for centuries in North, Central, and South America, chia seeds were highly prized by Aztec warriors and athletes for the sustained energy they provided. An excellent source of low-fat, plant-based protein and both soluble and insoluble fiber, chia seeds also contain eight times the amount of essential fatty acids (EFAs) found in salmon.
Reported health benefits of eating chia seeds include decreased inflammation and joint pain, lowered cholesterol levels,increased energy levels, enhanced athletic performance, improved digestion and regularity, augmented weight loss,and refined appearance of skin, hair, and nails.
More than 25 recipes ranging from desserts, snacks, and beverages to casseroles, soups, salads, and breakfast dishes show how easy and delicious! it can be to add these minuscule marvels to your daily diet.
Reported health benefits of eating chia seeds include decreased inflammation and joint pain, lowered cholesterol levels,increased energy levels, enhanced athletic performance, improved digestion and regularity, augmented weight loss,and refined appearance of skin, hair, and nails.
More than 25 recipes ranging from desserts, snacks, and beverages to casseroles, soups, salads, and breakfast dishes show how easy and delicious! it can be to add these minuscule marvels to your daily diet.
Editions
Paperback
The price comparison is for this edition
from Book Pub Co (February 15, 2014)
9781553120490 | details & prices | 63 pages | 6.50 × 8.50 × 0.25 in. | 0.35 lbs | List price $11.95
About: Discover what all the buzz is about!
About: Discover what all the buzz is about!
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