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Meditations from the Mat: Library Edition
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher Blackstone Audio Inc
Publication date September 8, 2015
Binding CD/Spoken Word
Edition Mp3 una
Book category Adult Non-Fiction
ISBN-13 9781504632270
ISBN-10 1504632273
Dimensions 0 by 5.10 by 5.68 in.
Original list price $29.95
Other format details audio
Amazon.com says people who bought this book also bought:
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Summaries and Reviews
Amazon.com description: Product Description: As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone's yoga journey.

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CD/Spoken Word
Book cover for 9781504632270
 
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Mp3 una edition from Blackstone Audio Inc (September 8, 2015)
9781504632270 | details & prices | List price $29.95
About: As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.

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