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Stress-Free You: How to Live Stress-Free & Feel Great Every Single Day, Beginning Now
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Bibliographic Detail
Publisher Createspace Independent Pub
Publication date September 22, 2013
Pages 88
Binding Paperback
Edition Large print
Book category Adult Non-Fiction
ISBN-13 9781492792925
ISBN-10 1492792926
Dimensions 0.22 by 6 by 9 in.
Original list price $6.99
Summaries and Reviews
Amazon.com description: Product Description: If you suffer from stress and anxiety, ensure you consume a healthy diet and get plenty of rest and exercise. The better shape your whole body is within, the more resistant against tension along with other forms of anxiety it will probably be! Sleep deprivation, craving for food and sick-wellness, will make you far more at risk of the influences of stress and anxiety. If you suffer from anxiety frequently, consider working out. Frequently doing exercises assists to maintain your body and mind in shape. Consequently, your anxieties can be held under control. Attempt jogging, skating, aerobics or some other form of sport. You will certainly be amazed at how much doing exercises may help lessen your stress and anxiety.

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Paperback
Book cover for 9781492792925
 
The price comparison is for this edition
Large print edition from Createspace Independent Pub (September 22, 2013)
9781492792925 | details & prices | 88 pages | 6.00 × 9.00 × 0.22 in. | List price $6.99
About: If you suffer from stress and anxiety, ensure you consume a healthy diet and get plenty of rest and exercise.

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