Don't Suffer, Communicate!: A Zen Guide to Compassionate Communication | The Fear Book | The Key and the Name of the Key Is Willingness | What You Practice Is What You Have | The Big Bamboozle | There Is Nothing Wrong With You | I Don't Want To, I Don't Feel Like It
Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book. The intention is to broaden perspective, lift spirits, and improve the quality of oneâs life. What Universe Are You Creating? is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence. Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence. Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditationsâin short, being our own mentorâturns attention away from the constant stream of negative self-talk, revealing its illusory nature.