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Staying Focused In A Hyper World (Volume 1) | Beyond Mars and Venus | Why Mars and Venus Collide | Mars and Venus Together Forever | Mars and Venus in the Bedroom | Mars and Venus on a Date | Men Are from Mars, Women Are from Venus | Mars and Venus Starting over | The Mars & Venus Diet & Exercise Solution
Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, ''a superfood diet, super exercise, and super sleep,'' can be incorporated into any lifestyle, and result in a whole new way of life. For example, Dr. Gray reveals:
- The unique ways in which men and women deal with stress
- How stress hormones can damage our health and complicate our relationships
- The importance of ''superfoods'' and good nutrition in replenishing hormones
- Why menopause--and 'man-o-pause' don't have to be relationship stressors
- How balancing blood sugar is intricately connected to balancing our hormones
- How achieving hormonal balance will not only improve relationships but provide strength and energy to cope with the challenges of modern life
About: In Venus on Fire, Mars on Ice, Dr.
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