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The Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance
By
John Gray
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Bibliographic Detail
Publisher
St Martins Pr
Publication date
March 4, 2003
Pages
288
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780312318642
ISBN-10
0312318642
Dimensions
1.25 by 5.75 by 8.50 in.
Weight
1.10 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$24.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
Staying Focused In A Hyper World (Volume 1) | What You Feel You Can Heal | Why Mars and Venus Collide | Mars and Venus Together Forever | Venus on Fire, Mars on Ice | Mars and Venus in the Bedroom
Staying Focused In A Hyper World (Volume 1) | What You Feel You Can Heal | Why Mars and Venus Collide | Mars and Venus Together Forever | Venus on Fire, Mars on Ice | Mars and Venus in the Bedroom
Summaries and Reviews
Summary
Describes how men and women have different body chemistries, and suggests ways to achieve greater health by using diet and exercise to gain the greatest advantage from the body's natural hormones.
Amazon.com description: Product Description:
John Gray, who celebrated gender differences in his groundbreaking book, Men Are From Mars, Women Are From Venus, and eleven other bestsellers, now turns to diet and exercise as a source of well-being and harmony. John Gray taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise, and communication skills combine to affect the production of healthy brain chemicals.
The Mars and Venus Diet and Exercise Solution addresses the unique needs of men and women. With great insight and vision, John Gray examines the different emotional issues that govern mood, motivation, and passion in men and women. He goes on to explore how men and women lose weight differently and provides effective tools to eliminate addictions and food cravings.
The program focuses on:
- Relationship and communication issues that affect hormonal and brain chemistry balance
- Nutritional supplementation for increasing physical, mental, and emotional well-being
- Gender-specific diet, nutrition, and weight management
- Essential physical exercises for stimulating the lymph system, endocrine system, cerebral spinal fluid, and brain system
- Stress and mood management for a longer, healthier, and happier life
John Gray has been working with specialists for the last thirty years to develop this program, which he designed to be effortless and adaptable to any lifestyle. By applying The Mars and Venus Diet and Exercise Solution, you will create the brain chemistry of health, happiness, and lasting romance
The Mars and Venus Diet and Exercise Solution addresses the unique needs of men and women. With great insight and vision, John Gray examines the different emotional issues that govern mood, motivation, and passion in men and women. He goes on to explore how men and women lose weight differently and provides effective tools to eliminate addictions and food cravings.
The program focuses on:
- Relationship and communication issues that affect hormonal and brain chemistry balance
- Nutritional supplementation for increasing physical, mental, and emotional well-being
- Gender-specific diet, nutrition, and weight management
- Essential physical exercises for stimulating the lymph system, endocrine system, cerebral spinal fluid, and brain system
- Stress and mood management for a longer, healthier, and happier life
John Gray has been working with specialists for the last thirty years to develop this program, which he designed to be effortless and adaptable to any lifestyle. By applying The Mars and Venus Diet and Exercise Solution, you will create the brain chemistry of health, happiness, and lasting romance
Editions
Hardcover
The price comparison is for this edition
from St Martins Pr (March 4, 2003)
9780312318642 | details & prices | 288 pages | 5.75 × 8.50 × 1.25 in. | 1.10 lbs | List price $24.95
About: Describes how men and women have different body chemistries, and suggests ways to achieve greater health by using diet and exercise to gain the greatest advantage from the body's natural hormones.
About: Describes how men and women have different body chemistries, and suggests ways to achieve greater health by using diet and exercise to gain the greatest advantage from the body's natural hormones.
Cassette/Spoken Word
Unabridged edition from St Martins Pr (March 1, 2003)
9781559279215 | details & prices | 4.50 × 6.25 × 2.75 in. | 0.60 lbs | List price $34.95
About: Describes how men and women have different body chemistries, and suggests ways to achieve greater health by using diet and exercise to gain the greatest advantage from the body's natural hormones.
About: Describes how men and women have different body chemistries, and suggests ways to achieve greater health by using diet and exercise to gain the greatest advantage from the body's natural hormones.
Abridged edition from St Martins Pr (February 1, 2003)
9781559279192 | details & prices | 5.25 × 7.25 × 0.75 in. | 0.30 lbs | List price $17.95
About: Describes how men and women have different body chemistries, and suggests ways to achieve greater health by using diet and exercise to gain the greatest advantage from the body's natural hormones.
About: Describes how men and women have different body chemistries, and suggests ways to achieve greater health by using diet and exercise to gain the greatest advantage from the body's natural hormones.
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