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How to Beat Jet Lag: A Practical Guide for Air Travelers/Book and Eyemask and Eyeshades
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Bibliographic Detail
Publisher Owlet
Publication date October 1, 1993
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780805026870
ISBN-10 0805026878
Dimensions 0.50 by 5.50 by 8.25 in.
Weight 0.35 lbs.
Availability§ Out of Print
Original list price $16.95
Other format details travel
§As reported by publisher
Summaries and Reviews
Summary
A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag
Amazon.com description: Product Description: Based on the latest scientific findings concerning the body's internal clock and how it is affected variously by light and dark, rest and activity, this kit empowers long-distance travelers to make the most of their time abroad without the use of drugs. Fully illustrated. Map. Shrink-wrapped with eyemask and eyeshades.

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Paperback
Book cover for 9780805026870
 
The price comparison is for this edition
from Owlet (October 1, 1993)
9780805026870 | details & prices | 5.50 × 8.25 × 0.50 in. | 0.35 lbs | List price $16.95
About: A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag

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