Product Description: In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, MD, shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently alter your state of mind during the routine hours of waking life -- placing you into a super-mind state of ''cosmic consciousness'' where you consistently perform at peak aptitude...read more

Product Description: The noted research psychiatrist and New York Times bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success...read more

Product Description: "A 'landmark book.'"--The New York Times*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning?*Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed?*Does it get harder than ever to stick to a healthy diet and control your weight?If you answered yes to one or more of these questions, you may be one of the millions of people who suffer from seasonal affective disorder (SAD)...read more

Filled with practical strategies, a groundbreaking guide helps readers to better comprehend the intricacies of human feelings by shedding light on a vast array of new treatments, both traditional and alternative, for managing various emotional conditions from depression to excessive anger. Reprint.

Product Description: The Emotional Revolution: How the New Science of Feeling Can Transform Your Life (view table of contents, read Amazon.com's description)

Product Description: Completely updating and expanding his immensely popular guide, Norman E. Rosenthal has written a veritable survival kit for anyone who suffers from the winter blues. This authoritative and engaging book presents the very latest information on the many dimensions of SAD, including the newly recognized distinctions between various degrees of the disorder, from "winter blues" to full-blown SAD...read more

A team of physicians describes a technique designed to prevent the upsetting of the body's circadian rhythms by controlling the exposure to light, thus avoiding jet lag

Product Description: Book by Rosenthal MD, Norman E., Rosenthal, Norman E.

Product Description: Depression; General; History; Non-Fiction Psychology; Seasonal affective disorder; Self-Help

Product Description: While theories linking seasonality and affective episodes date back to the time of Hippocrates, it is only recently that the idea has gained widespread acceptance. The recognition that melatonin could be suppressed by bright light, the delineation of seasonal affective disorder (SAD) as a syndrome with distinct clinical and therapeutic implications, and the efficacy of bright light in the treatment of this condition, were all important steps in this regard...read more