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6 Weeks to Superhealth: An Easy-to-Follow Programme for Total Health Transformation
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Bibliographic Detail
Publisher
Piatkus Books
Publication date
April 1, 2013
Pages
231
Binding
Paperback
Edition
Reprint
Book category
Adult Non-Fiction
ISBN-13
9780749956493
ISBN-10
0749956496
Dimensions
0.75 by 5.50 by 8.75 in.
Weight
0.60 lbs.
Published in
Great Britain
Original list price
$19.95
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Summaries and Reviews
Amazon.com description: Product Description:
From the author of The Optimum Nutrition Bible, a practical plan to achieve superhealth in six easy weeks
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Step by step, top nutrition expert Patrick Holford explains how anyone can use diet, supplements, and eating plans to overhaul their health. Following this plan, readers will increase their energy, balance their hormones, boost their brain power, tune up their digestion, increase their immunity, prevent pain and inflammation, and much more. After only six weeks, those who follow these steps will find that they are healthier, stronger, and fitter, with a real basis upon which to build lifelong health.
Editions
Paperback
The price comparison is for this edition
Reprint edition from Piatkus Books (April 1, 2013)
9780749956493 | details & prices | 231 pages | 5.50 × 8.75 × 0.75 in. | 0.60 lbs | List price $19.95
About: From the author of The Optimum Nutrition Bible, a practical plan to achieve superhealth in six easy weeks Step by step, top nutrition expert Patrick Holford explains how anyone can use diet, supplements, and eating plans to overhaul their health.
About: From the author of The Optimum Nutrition Bible, a practical plan to achieve superhealth in six easy weeks Step by step, top nutrition expert Patrick Holford explains how anyone can use diet, supplements, and eating plans to overhaul their health.
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