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The 5 Factor Diet
By
Myatt Murphy (contributor) and
Harley Pasternak
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Bibliographic Detail
Publisher
Meredith Books
Publication date
December 5, 2006
Pages
256
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780696232244
ISBN-10
0696232243
Dimensions
1 by 6.25 by 9 in.
Weight
1.15 lbs.
Availability§
Out of Print
Original list price
$24.95
§As reported by publisher
Amazon.com says people who bought this book also bought:
5 Factor Fitness | 5-factor Fitness | 5 Pounds | The Body Reset Diet | The Body Reset Diet | The 5-Factor World Diet
5 Factor Fitness | 5-factor Fitness | 5 Pounds | The Body Reset Diet | The Body Reset Diet | The 5-Factor World Diet
Summaries and Reviews
Summary
The author of F-Factor Fitness introduces a proven new nutrition and diet program that emphasizes five small meals a day, includes a simple five-week diet program, and features more than one hundred simple recipes with five or fewer ingredients and five minutes of prep time, five weeks of meal plans, and a bonus section of fitness workouts.
Editions
Hardcover
The price comparison is for this edition
from Meredith Books (December 5, 2006)
9780696232244 | details & prices | 256 pages | 6.25 × 9.00 × 1.00 in. | 1.15 lbs | List price $24.95
About: The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.
About: The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.
Paperback
from Ballantine Books (March 24, 2009); titled "The 5-factor Diet"
9780345513496 | details & prices | 256 pages | 5.25 × 8.00 × 0.75 in. | 0.40 lbs | List price $16.00
This edition also contains The 5-Factor Diet
This edition also contains The 5-Factor Diet
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