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Body for Life: 12 Weeks to Mental and Physical Strength
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Bibliographic Detail
Publisher Harperaudio
Publication date January 1, 2000
Binding CD/Spoken Word
Book category Adult Non-Fiction
ISBN-13 9780694523191
ISBN-10 0694523194
Dimensions 0.50 by 6 by 5.50 in.
Weight 0.22 lbs.
Availability§ Out of Print
Original list price $20.00
Other format details audio
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description:

Change Your Mind 'Change Your Body 'Change Your Life. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change – not just your body but anything in this world you set your mind to.

If this sounds unlikely, or maybe even impossible, it's time you were introduced to Bill Phillips and his Body–for–LIFE Program – it's time you join those who have experienced breakthroughs with the help of his expert advice.

These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.

Elite professional athletes – among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis – who have turned to Phillips for clear–cut information to enhance their energy and performance.

People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Phillips and, with his help, have now regained control of their bodies and lives.

The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. Allow yourself to experience the force of the information on this audio – allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.



Editions
Hardcover
Book cover for 9780060193393
 
With Michael D'Orso | from William Morrow & Co (May 1, 1999)
9780060193393 | details & prices | 201 pages | 7.75 × 9.75 × 1.00 in. | 1.40 lbs | List price $29.99
About: Introduces a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational tips
Paperback
Book cover for 9780060931575
 
from Harpercollins (June 1, 2002)
9780060931575 | details & prices | List price $13.95
CD/Spoken Word
Book cover for 9780061467691 Book cover for 9780694523191
 
With Michael D'Orso | Abridged edition from Harperaudio (January 1, 2008)
9780061467691 | details & prices | 5.50 × 4.75 × 0.50 in. | 0.20 lbs | List price $14.99
The price comparison is for this edition
from Harperaudio (January 1, 2000)
9780694523191 | details & prices | 6.00 × 5.50 × 0.50 in. | 0.22 lbs | List price $20.00
About: Change Your Mind 'Change Your Body 'Change Your Life.
Cassette/Spoken Word
Book cover for 9780694521487
 
Abridged edition from Harperaudio (May 1, 1999)
9780694521487 | details & prices | 4.50 × 7.25 × 0.75 in. | 0.20 lbs | List price $18.95
About: Introduces a twelve-week motivational program designed to promote a lifetime of mental and physical fitness, offering step-by-step guidelines, detailed routines, self-assessment techniques, and inspirational tips.

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