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Eating for Life | Fight Fat After Forty | Body-For-Life Success Journal | Body for Life | The Hunger Fix | Body for Life | Transformation
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original BodyâforâLIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, BodyâforâLIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
This edition also contains Body For Life For Women: A Woman's Plan for Physical and Mental Transformation
About: Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr.
About: The author adapts her 'Body-for-Life' program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.
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