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62 Natural Ways to Beat Jet Lag
By
Cynthia K. Moran,
Charles B. Inlander and
International Commission for the Microbiological Specifications of Foods (corporate author)
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Jump down to see edition details for 62 Natural Ways to Beat Jet Lag: Paperback
Jump down to see edition details for Microorganisms in Foods 7: Microbiological Testing in Food Safety Management: Paperback
Jump down to see edition details for Microorganisms in Foods 7: Microbiological Testing in Food Safety Management: Paperback
Bibliographic Detail
Publisher
St Martins Pr
Publication date
November 1, 1997
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780312963255
ISBN-10
0312963254
Dimensions
0.50 by 4.25 by 7.25 in.
Weight
0.20 lbs.
Availability§
Out of Print
Original list price
$5.99
§As reported by publisher
Summaries and Reviews
Summary
Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more. Original.
Amazon.com description: Product Description: Readers learn to prepare their bodies before they travel, so they can arrive fresh and ready to go, with this handy guide. It includes information on how to reset the "switchpoint" of your body's internal clock before you leave; a list of what foods to eat and what foods to avoid to ensure a comfortable flight; travel arrangements and seat selections that minimize jet lag; helpful tips on what to do after you arrive; the latest research on light therapy, melatonin and sleeping aids; and much more.
Editions
Editions for the work 62 Natural Ways to Beat Jet Lag
Paperback
The price comparison is for this edition
With International Commission for the Microbiological Specifications of Foods (other contributor) |
from St Martins Pr (November 1, 1997)
9780312963255 | details & prices | 4.25 × 7.25 × 0.50 in. | 0.20 lbs | List price $5.99
This edition also contains Microorganisms in Foods 7: Microbiological Testing in Food Safety Management
About: Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more.
This edition also contains Microorganisms in Foods 7: Microbiological Testing in Food Safety Management
About: Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more.
Editions for the work Microorganisms in Foods 7: Microbiological Testing in Food Safety Management
Paperback
Reprint edition from Springer Verlag (October 4, 2012)
9781461352211 | details & prices | List price $209.00
About: The latest book in this excellent series describes the role of microbiological testing in modern food safety management systems.
About: The latest book in this excellent series describes the role of microbiological testing in modern food safety management systems.
The price comparison is for this edition
With Cynthia K. Moran, Charles B. Inlander |
from St Martins Pr (November 1, 1997); titled "62 Natural Ways to Beat Jet Lag"
9780312963255 | details & prices | 4.25 × 7.25 × 0.50 in. | 0.20 lbs | List price $5.99
This edition also contains 62 Natural Ways to Beat Jet Lag
About: Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more.
This edition also contains 62 Natural Ways to Beat Jet Lag
About: Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more.
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