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Yoga for Pregnancy: Safe and Gentle Stretches
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Bibliographic Detail
Publisher
Griffin
Publication date
September 1, 1988
Binding
Paperback
Edition
Spiral-bound
Book category
Adult Non-Fiction
ISBN-13
9780312023225
ISBN-10
0312023227
Dimensions
0.50 by 6.75 by 10.25 in.
Weight
0.60 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$18.95
Subjects
§As reported by publisher
Amazon.com says people who bought this book also bought:
Yoga: A Gem for Women | Yoga Mama Yoga Baby | The Key Muscles of Yoga | Relax and Renew | Preparing for Birth With Yoga | Birthing from Within | The Female Pelvis
Yoga: A Gem for Women | Yoga Mama Yoga Baby | The Key Muscles of Yoga | Relax and Renew | Preparing for Birth With Yoga | Birthing from Within | The Female Pelvis
Summaries and Reviews
(view table of contents)
Amazon.com description: Product Description:
Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy. Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two lyngar poses carefully chosen for their safety and effectiveness during and after pregnancy. Each pose is explained concisely, illustrated with a photograph, and clearly marked with a code that tells which postures are advised for each trimester. This is a supportive guide to safe, gentle stretches that can help pregnancy women adjust to the phsycial and mental demands of labor birth, and motherhood.
Editions
Paperback
The price comparison is for this edition
Spiral-bound edition from Griffin (September 1, 1988)
9780312023225 | details & prices | 6.75 × 10.25 × 0.50 in. | 0.60 lbs | List price $18.95
About: Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy.
About: Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy.
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