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Weight Watchers Coach Approach: How to Motivate the Thin You
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Hardcover
from John Wiley & Sons Inc (March 1, 2003)
9780764540462 | details & prices | 288 pages | 7.25 × 9.25 × 1.00 in. | 1.65 lbs | List price $21.95
About: For those who cannot afford a personal trainer, this guide provides tactics for changing environment, habits, self image, and food attitudes, and includes easy recipes conducive to healthy eating
About: For those who cannot afford a personal trainer, this guide provides tactics for changing environment, habits, self image, and food attitudes, and includes easy recipes conducive to healthy eating